Our skin in the heat sometimes causes us a lot of inconvenience: oily sheen, enlarged pores, small rashes, etc.. But to keep a clean, fresh and radiant face is real even in the midst of the summer season..

You need to know some rules, read them, and try to follow them regularly.

Cleanse your face properly As a rule, the first desire that arises in us, when we come home from the heat, is to wash ourselves with cold water.. But it is not recommended to do this, as it is fraught with dry skin.. Cosmetologists offer the following alternative to cleansing and refreshing: first, wipe your face with a sponge dipped in sour cream or sour milk, after ten minutes, rinse your skin with tea at room temperature and apply a moisturizer to your face as soon as possible.

Pay attention to the choice of cream As for a moisturizer, in the summer it is recommended to use water-based or oxygen-based creams. They should be applied on a clean face in a thin layer, as a thick layer can lead to excessive sweating..

Use wipes Get special facial cleansing wipes, optionally with a mattifying effect. They absorb oil without ruining makeup.. Wet your face with them in problem areas (pay special attention to the T-zone), but at the same time do not rub the skin with them, but only lightly touch it.

Familiarize yourself with the rules of tanning Proper tanning can significantly improve the appearance of the skin, but if you abuse and misuse the sun's rays, you will have negative consequences: overdrying, rashes, and even the development of some skin diseases. In no case do not forget about the protective agent: the higher the protection factor, the better. Sunbathe in profile, alternating left and right sides of the face. After you have finished sunbathing, immediately wash off the cream.. In the morning, before sunbathing, it is recommended to wash your face with tea and carrot juice in turn so that the sun does not cause skin problems..

Minimal makeup and mattifying powder Everyday makeup in the heat should not be heavy, as this can lead to clogged pores. You can not use the tone at all or choose creams with a light airy texture, but you should not forget about matting powder: it is an excellent tool in the fight against unwanted shine. For the eyes, choose waterproof cosmetics, as the usual one will probably “float” after a while..

Make friends with ice Wiping the face with a mint ice cube is a very simple and very effective procedure, as it refreshes the face and has a tonic effect in seconds. Another good option is a water spray bottle.. Carry it in your purse and use it whenever you can: it will provide the skin with the necessary moisture and relieve discomfort from the heat.. Instead of water, you can also use herbal infusions: mint, lemon balm, eucalyptus, as they improve the condition of the skin and well-being.

Remember the Vitamins Summer is a season of natural vitamins that improve skin tone, fight skin problems and provide it with valuable elements.. They are contained, of course, mainly in fruits, vegetables and berries, and therefore try to have plant foods included in your every meal..

Drink water Dehydration is a real problem in the heat, which can lead to dry skin, various kinds of rashes and an unpleasant feeling of lack of cleanliness.. Ordinary water will help overcome this problem, which is recommended to be consumed at least 1.5-2 liters per day.. But it’s better to forget about soda: they have a lot of harmful components that can lead to additional skin problems..

Make natural masks Masks from the gifts of nature are the best alternative to store-bought and pharmacy options, as they do not contain artificial ingredients and nourish the skin with valuable substances. The best choice is a fresh cucumber mask containing a large amount of water, vitamins and beneficial acids..

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Avoid the following procedures In the summer, refrain from peeling and cosmetic facial cleansing, as they remove epidermal cells, which are the main protection against the harmful effects of sunlight. Such procedures are best done from October to March.. Also, during the hot period, it is not recommended to remove moles and papillomas, as this can provoke pigmentation, which will also have to be eliminated.. Instead of cleaning, you can use a cleansing scrub once a week or go to the bath: this will not give the worst effect, but you will not risk beauty and health.

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