Hot weather calls for changes in caring for young children. Due to the high air temperature, the child may feel constant discomfort, which can make him restless and disturb sleep.. Heat can even trigger Sudden Infant Death Syndrome (SIDS) if the child is very stuffy, according to Pannochka, an online publication for girls and women aged 14 to 35.. net Should be checked for moisture on the baby's head or neck - these are signs of excessive sweating. A red face, rapid breathing, and the appearance of a rash on the face also mean that the body has overheated..
UK pediatricians have prepared 14 tips to protect your baby from complications in hot weather.
The child should be dressed according to room temperature.. For example, if the room is over 25 degrees at night, a diaper and a thin cotton T-shirt will suffice.. If the room temperature is between 20-23 degrees, wear rompers or pajama shorts and a T-shirt and possibly socks.
The house should be constantly ventilated, providing air circulation. At the same time, the curtains should be drawn halfway so that the sun's rays do not enter the room, but the air continues to flow.
If you are in a country house or in the country, you should open the hatch in the attic - then warm air will escape through the roof.
Use only cotton bedding whenever possible. Mattresses with waterproof coating retain heat.
Before going to bed, the child should be bathed, while the water should be cooler than usual, but not cold. Bathing refreshes the body before bed.
There should be a thermometer in the room - thanks to this, you can always understand whether the baby's clothes correspond to room temperature.
Natural cooling methods are preferable to air conditioners - you can put a few bottles of frozen water in the room - the ice will melt and reduce the heat.
You can use a fan if you put a large bowl of ice or bottles of frozen water in front of it. Otherwise, the fan can only distill warm air, but not cool it..
In a restless state, the body temperature of the child rises, so it is worth making sure that the baby feels safe and feels the presence of loved ones.
ten. For the summer, it is recommended to choose the coolest part of the house - and place the nursery there, if possible..
eleven. There should always be water in the refrigerator - it is suitable for a cold compress, if necessary.
Also, chilled water is suitable for a child at night if he wants to drink.. Babies have enough mother's milk.
12. It is important to consider the temperature drop at night - do not put the baby to bed in one diaper if the temperature is expected to fall below 25 degrees at night.
thirteen. Check your child's temperature regularly.
fourteen. You can rely on your own feelings and check how you would dress if you didn’t have the opportunity to cover yourself with a blanket.
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