The fight against laziness is perhaps one of the most pressing problems of our time.. Agree, sometimes it’s insanely difficult to force yourself to stop fooling around and get down to business.. Time goes by and I don't want to waste it. How to force yourself to finally get down to business? Listen to what time managers and psychologists advise on this matter.

Try doing nothing at all Yes, yes, sometimes, to start doing something, you need to do nothing. Stand in the middle of the room and stay like that for a while in complete inactivity. Like? Believe me, in two minutes your hands will literally itch, and you will finally want to get down to business.

Start at least with something The hardest thing is to start. Take the first step towards the necessary business, at least some sketches or the slightest preparation. As a rule, having sorted himself out and starting to do what is needed, a person enters the process and continues it, if not with pleasure, then at least without the last panic before work.

Prepare your workplace Work is always more enjoyable in a positive environment. If you still can’t start doing the necessary things, then first prepare yourself a workplace. Whether you're at home, in the office or somewhere else: in any case, it's worth making some nice adjustments: fold everything on your desktop so that it's nice and tidy, put up a cute figurine or hang a poster with a motivating slogan. In the right atmosphere, the soul itself will wish to work.

Divide a big task into parts Often we can't bring ourselves to take on any big task because it seems to us, well, just unrealistically huge.. To avoid the illusion of impossibility: divide it into parts:

do one right now, the second after dinner, and the third before bed. In this case, you will deceive your subconscious mind a little, convincing it that you have three times less work..

Take breaks Do not bury yourself in work, as you will quickly feel tired. Instead, try to balance work time and rest time so that breaks are regular, small, and enjoyable.. For example, you can drink a cup of coffee with chocolate, or make a fragrant face mask, with which you will continue to work..

nedug. en.