We are all used to the fact that beetroot is a very healthy product, but few people think that beetroot can cause considerable harm to the body if it is not used correctly.. What are the dangerous properties of beets and what should you pay attention to when using this product, according to the online publication for girls and women from 14 to 35 years old Pannochka. net 1. Exacerbation of chronic diseases.

It is categorically not recommended to use freshly squeezed beet juice, as well as raw beets, because they suffer from kidney failure and kidney stones.. You should also be careful with beets for everyone who has stones in the kidneys and bladder, t. high content of oxalic acid contributes to the appearance of heavy insoluble compounds. It can increase the size of the stones and exacerbate health situations..

High sugar content.

Few people know about the fact that beets contain a lot of sugar, so people who suffer from diabetes, as well as those who are obese, beets are contraindicated.. Moreover, everyone who wants to lose weight should also consider this fact..

Inflammatory processes and increased acidity.

If there are any inflammatory processes in the body, then taking beets can provoke their exacerbation.. Also, people who have increased acidity in the stomach with beets should be careful, as it provokes an even greater increase in acidity..

Lowers blood pressure.

Beetroot is also known for its pressure-reducing properties.. Therefore, if you suffer from hypotension, then with the use of beets, you must be extremely careful not to lower blood pressure in the body even more.. Moreover, beets also have a laxative effect..

Interferes with calcium absorption.

Another of the negative properties of beets is a slowdown in the absorption of calcium by the body.. Therefore, for those who suffer from osteoporosis, it is important to remember this fact and limit the consumption of this vegetable..

It is also necessary to remember that no one should drink freshly squeezed beetroot juice immediately after pressing.. It is necessary that it stand uncovered in the refrigerator for 3-4 hours. Only after it can be drunk in small quantities.

lady. siteua. org.