Benefits of iron during pregnancy. Iron during pregnancy ensures the normal functioning of the body of the mother and baby. Iron contributes to the production of blood, which provides a bond between a woman and her child..

Let's look at the most pressing issues regarding the norm, level, deficiency and excess of iron in the body of a pregnant woman..

During pregnancy, the female body works with a double load.. That is why the main task of a woman is to help the body cope with it.. Iron is the element that pregnant women require in large volumes.. Iron is responsible for the production of blood and the formation of red blood cells, which are responsible for supplying the body with oxygen..

Iron deficiency in the body of a pregnant woman is a lack of red blood cells and iron deficiency in the blood. In this case, the woman develops anemia, which is accompanied by very unpleasant symptoms.. Excess iron causes problems in the body. Therefore, it is very important to maintain normal iron levels and take care of the condition of the body, which works for two..

Iron levels during pregnancy.

The level of iron during pregnancy is about 30 mg of a substance per day.. Most iron comes from food. It does not matter if one day the body receives 10 mg of iron, and the next 40 mg. On average, in two days you will receive the norm required by the body and will not feel the symptoms of iron deficiency..

Significant iron expenditure during pregnancy requires constant replenishment. So, for example, a child during pregnancy needs at least 400 mg of iron.. The growing uterus takes about 50 mg of the substance, the construction of the placenta and its normal functioning - 100 mg, and so on.. In addition, the metabolic process is accelerated in the female body, which requires an additional 500 mg of the trace element.. During childbirth, a woman loses about 200 mg of iron.. Many women during pregnancy are additionally prescribed drugs that make up for the lack of iron: injections (Ferrum Lek), Sorbifer tablets and vitamin complexes.

Serum iron during pregnancy.

Serum iron during pregnancy is an analysis that allows you to determine the concentration of iron in the blood of a woman. Iron concentration depends on resorption and accumulation in the intestine, spleen, stomach and bone marrow. Serum iron levels fluctuate throughout the day, peaking in the morning. During pregnancy, serum iron levels decrease, especially during the second trimester.. This is due to the formation of internal organs and glands in a child..

An analysis of serum iron during pregnancy allows you to determine the deficiency or excess of this microelement in the blood. With a lack of iron, anemia begins, which is accompanied by very unpleasant symptoms.. Excess serum iron also causes diseases that negatively affect both the health of the mother and the development of the child.. It is possible to diagnose the level of iron in detail with the help of complex laboratory diagnostics, which will determine the process of iron metabolism in the body and the level of distribution.

Norm of iron during pregnancy.

The norm of iron during pregnancy is at least 30 mg of the substance per day. If there is not enough iron in the body, then anemia begins.. In order to determine the amount of iron in the blood, it is recommended to take a blood test to determine the level of serum iron.. In a normal state, that is, in a healthy body, this indicator ranges from 13-30 µmol per liter of blood. If the results of the analysis show a value below 13, then we are talking about iron deficiency.

The iron requirement of pregnant women is twice that of men and non-pregnant women. That is why in the diet of a pregnant woman should be foods rich in iron.. This will help maintain normal iron levels, ensure the normal course of pregnancy and the birth of a healthy baby..

iron deficiency during pregnancy.

Iron deficiency during pregnancy occurs due to the lack of this trace element in the body of the expectant mother.. If a pregnant woman does not receive enough iron, then this lowers the level of hemoglobin and causes anemia.. There are certain factors that increase the risk of iron deficiency during pregnancy.. First of all, these are problems with iron deficiency before pregnancy and chronic diseases.. Multiple pregnancy and early toxicosis also cause iron deficiency. If a woman had long and heavy menstruation before pregnancy, then this is another factor in the development of iron deficiency during pregnancy..

There are certain symptoms and signs that allow you to determine the iron deficiency in the body of a pregnant woman.. First of all, it is increased fatigue, irritability, general weakness. Many pregnant women complain of dizziness and severe headaches in the morning.. Iron deficiency makes the skin pale and the mucous membranes dry, which very often causes inflammation.. A pregnant woman may develop stomatitis, brittle nails and hair, shortness of breath, digestive disorders, problems with smell and taste. Precisely diagnosing iron deficiency during pregnancy can be done with a blood test for iron levels..

iron deficiency during pregnancy.

Iron deficiency during pregnancy is very common and causes anemia.. This disease has two forms of course: latent, that is, latent and pronounced or clinical.. Iron deficiency during pregnancy is caused by low hemoglobin levels. Due to a lack of iron, a pregnant woman may experience symptoms such as: tinnitus, weakness, headache, and others.. The symptoms of iron deficiency are very similar to the early signs of pregnancy.. It is necessary to treat iron deficiency carefully, since a deficiency of this microelement can cause oxygen starvation for a baby..

In many pregnant women, iron deficiency begins to appear in the second trimester of pregnancy.. Deficiency is aggravated in winter and spring, when food is not fortified with iron-containing substances.. Iron deficiency is diagnosed by a blood test and by the content of hemoglobin in it. Iron deficiency during pregnancy adversely affects the health of the child. Babies who have experienced iron deficiency in the womb are prone to infectious diseases and allergies. Treatment of iron deficiency in the blood during pregnancy is carried out by taking special iron-containing preparations and following a diet with the use of foods that are rich in this trace element..

Symptoms of iron deficiency during pregnancy.

Symptoms of iron deficiency during pregnancy can appear in the first trimester, but most often in the middle of the second. Symptoms of iron deficiency are visible to the naked eye. A woman experiences deformation and brittle nails, physical weakness sets in, the skin becomes dry and rough to the touch, painful cracks appear in the corners of the lips, a woman often suffers from colds. In addition, a woman may experience a taste perversion, which indicates the development of sideropenic syndrome.. In this case, the pregnant woman begins to use very strange things - paper, sand, chalk..

The only way to accurately diagnose iron deficiency during pregnancy is through a blood test.. The doctor examines the symptoms of iron deficiency and, based on the tests, prescribes treatment and gives recommendations for restoring the level of iron in the blood.. Iron deficiency during pregnancy has serious consequences that are dangerous for both mother and baby..

Excess iron during pregnancy.

Excess iron during pregnancy is just as dangerous as its deficiency.. So, excess iron can cause the development of colon and liver cancer, exacerbation of Alzheimer's disease and the appearance of rheumatoid arthritis.. Symptoms of iron overload are similar to early signs of hepatitis. The skin turns yellow, the liver enlarges and severe itching appears.. In addition, there may be a strange pigmentation in the area of \u200b\u200b\\u200b\\u200bthe armpits and palms. You can confirm excess iron during pregnancy using a biochemical blood test..

Excess iron in the blood during pregnancy causes hemosiderosis. This disease provokes massive destruction of red blood cells.. An excess of iron in the blood can also lead to such diseases as: thalassemia, acute hepatitis, leukemia, hemolytic anemia, nephritis and others.. Excess iron in the body is especially dangerous during pregnancy, as it can cause miscarriage, premature birth and a number of pathologies in the baby..

iron taste in mouth during pregnancy.

The taste of iron in the mouth during pregnancy is common in many women.. Often, unpleasant taste sensations appear in the first trimester and continue until the middle of the second.. There are several reasons that can create an unpleasant iron taste in the mouth.. The first reason is the lack of nutrients in the diet.. In this case, a woman may experience oral diseases and bleeding gums.. Another reason for the taste of iron in the mouth during pregnancy is hormonal changes in the body..

Eliminate Iron Taste with Diet Changes. The nutrition of a pregnant woman should be balanced and rich in vitamins and minerals.. Another way to relieve discomfort is to regularly rinse the mouth and use mints.. If none of the above methods helped, it is recommended to seek medical help and take tests that will allow you to find a solution and effective treatment for this problem..

How to increase iron during pregnancy?

How to increase iron during pregnancy is an urgent issue for women who have been diagnosed with a deficiency of this microorganism. The first treatment option is to follow a diet and eat foods that are rich in iron.. The second option for increasing iron during pregnancy is drug therapy, iron injections and taking vitamin complexes.

As for nutrition aimed at increasing the level of iron in the blood, the diet should be rich in fruits, vegetables and cereals.. Particular attention is recommended to be paid to buckwheat porridge and apples, as they contain a lot of iron, which is necessary for the body of a pregnant woman.. Regarding drugs to increase iron in the blood, they are divided into two groups: iron salts (chloride, sulfate, fumarate) and iron complexes (trivalent) with sugars and proteins. Dietary nutrition, as well as the restoration of iron levels with drugs, should be carried out after consultation with a gynecologist. It is forbidden to take drugs that increase iron levels on your own, as this can lead to side effects that are dangerous to the health of the mother and baby..

Iron supplements during pregnancy.

Iron preparations during pregnancy can restore the level of iron in the body and cure anemia. The peculiarity of drugs that restore iron during pregnancy is that they must be safe for the body of a pregnant woman and not harm the baby.. Drugs are prescribed according to the results of a blood test. Most often, pregnant women are prescribed tablets " This preparation contains vitamin C and 100 mg of iron. " Each ampoule of the drug contains 50 mg of iron. " This drug is used for anemia and for the prevention of iron deficiency..

The dosage of iron preparations is prescribed by the doctor (from 30 to 100 mg per day). Iron intake causes changes in the functioning of the body, most often this is expressed in a change in the color of the stool to a darker one.. On many packages with drugs, ferrous sulfate is written. In order for the body to receive 30 mg of iron, you need to take 150 mg of ferrous sulfate. Accurately calculate the dosage and time of admission will help the attending physician.

Iron overdose during pregnancy.

An overdose of iron during pregnancy negatively affects the female body and the development of the child, just like the deficiency of this trace element.. Excess iron can cause gestational diabetes, lead to miscarriage and infertility. That is why it is necessary to take any iron-containing preparations under the supervision of a doctor..

The main symptoms of iron overdose during pregnancy are diarrhea, vomiting, headaches, and abdominal pain.. The daily dose of iron for pregnant women should be at the level of 27-30 mg per day, but this figure varies depending on the individual characteristics of the female body.. Any iron-containing preparations should not be taken for a long time, as this can cause an excess of iron in the body and lead to serious consequences that are a risk for the normal course of pregnancy and child development.

Foods rich in iron during pregnancy.

Iron-rich foods during pregnancy help to compensate for iron deficiency in a woman's body, and are an excellent prevention of anemia.. So, in the diet during pregnancy should be a lot of vegetables, fruits.? , cereals and nuts. Particular attention should be paid to buckwheat and lentils, they are rich in iron and help naturally compensate for the lack of this trace element.. Beetroot salads and fresh apples are also rich in iron and are recommended during pregnancy..

A lot of iron is found in walnuts, hazelnuts and almonds.. And seaweed is a storehouse of vitamins, which enriches the body with iron and useful microelements, and also acts as an excellent prevention of thyroid diseases.. The liver of animals contains a lot of iron, but you should not eat a lot of liver during pregnancy.. Foods rich in iron are divided into those in which iron is absorbed well and poorly.. The latest products include eggs, white cabbage, spinach. It is very important that the product not only contains iron, but also allows the body to quickly absorb it.. So, a 60 mg iron tablet is much more effective than a kilogram of white cabbage and a dozen eggs..

How to take iron during pregnancy?

How to take iron during pregnancy - this question can be answered by a gynecologist and the attending physician who controls the state of the woman's body. Most often, iron is prescribed in syrup, tablets or drops.. Much less often resort to the use of iron-containing injections.. Since injections promote the appearance of abscesses and can worsen the process of blood clotting. Iron tablets are the most convenient form to take.. Let's look at how to take iron during pregnancy.

• Iron supplements should not be taken with other pills or medications..

• Iron must be taken with water (tea, juice, milk, etc. are not suitable).

• After taking iron, it is not recommended to consume foods that contain calcium, i.e. antacids, within two hours. Because they impair bowel function.

• If you forgot to take the drug at the appointed time, then the next dose should go according to the schedule, you cannot change the dosage of the drug yourself. An excess of iron in the body is much worse than a deficiency..

Iron injections during pregnancy.

Iron injections during pregnancy are prescribed if a woman has iron absorption disorders, diseases of the digestive system and gastrointestinal tract, duodenal ulcer, intolerance to iron preparations and adverse reactions (dizziness, vomiting, nausea). The only side effect after injections during pregnancy is a feeling of fullness in the stomach.. Most often, iron injections are used with Ferlatum, Ferrum Lek and Maltofer preparations.. The peculiarity of these injections is that they do not cause side effects and do not have a negative effect on the body of the mother and child..

Iron during pregnancy is one of the most important trace elements.

Iron is responsible for the normal course of pregnancy. Iron deficiency is the cause of serious diseases, both in mother and baby.. Excess iron in the body of a pregnant woman causes pathologies and can cause miscarriage. That is why every pregnant woman should regularly take a blood test to determine the level of iron in the body and, if necessary, adjust the results.. Since the normal level of iron during pregnancy is the key to the birth of a healthy baby.

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