Breast cancer develops due to a variety of factors, but often at least part of the blame is taken by malnutrition. Fortunately, if you follow the diet, you can not only avoid this disease, but generally protect the body from many ailments..

In our article today, we list seven foods that can be an excellent home prevention of breast cancer and other diseases..

Walnuts.

They are strong enough to protect against many types of cancer, including breast cancer.. Walnuts are rich in omega-3 fatty acids and other substances that are good for arteries and help prevent heart disease..

Tomato soup, juice and sauce.

Cooked tomatoes are the best source of lycopene, an essential chemical that protects against virtually all types of cancer, including breast, prostate, lung and colon cancer..

Prunes.

Cancer Prevention Products Must Include This Dried Fruit. Prunes are rich in antioxidants, which are extremely important in the fight against free radicals - the main provocateurs of cancer.. In addition, it improves the functioning of the digestive tract and cleanses the body..

Pomegranate juice.

Contains many antioxidants that help neutralize all the same carcinogenic free radicals. Pomegranate Juice Balances Cholesterol Levels and Helps Clean Arteries.

Blueberries and cranberries.

All berries are rich in antioxidants, so pay attention to each.. Blueberries and cranberries are considered the most powerful and beneficial for health.. Moreover, they will be useful for both girls and men:

they are used to prevent breast cancer, and are also called especially effective protection against ovarian cancer..

Broccoli.

Yes, this vegetable has more than a specific taste and smell, but it’s hard to deny its benefits: University of Michigan oncologists studied one of the components of broccoli, sulforaphane, and found that this substance greatly reduces the growth of malignant cancer cells.. In addition, it was found that cancer patients who used sulforaphane did not have metastasis (repeated diseases).

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