Dairy products may be in the diet of people, but in the same quantity.

How many dairy products people can live on. Dairy products may be in the diet of people, but in the same quantity.

In the same amount of milk products, they may be evident in the diet of grown-up people, nutritionists care, Ukr informs. media.

Fakhіvtsі called the acceptable amount of dairy products in the diet of eating grown-up people.

Experts have reconsidered that “in general, dairy products can be eaten by children and adults, so it’s more expensive for protein and easily accessible calcium for the body”.

Speaking about the acceptable quantity of milk proteins, the stench clarified that no more than three portions. Dietologists explained that “one serving is a bottle of yogurt or kefir, 25-75 g of solid syrup or 50-70 grams of syrup”.

Unfavorable dairy products are due to manifest allergies to milk proteins, as well as in cases of lactose intolerance.

aspect. net.