Numerous women suffer from premenstrual syndrome. Although the cause of this manifestation remains shrouded in mystery, a change in hormonal secretions seems to be the most likely explanation.. In order to know more about this "

1 – What is premenstrual syndrome?

Premenstrual Syndrome refers to symptoms that women regularly experience before menstruation.. Most often, these symptoms appear within a few days before the onset of menstruation.. According to women, these symptoms differ in intensity and nature..

2 - How does premenstrual syndrome manifest

The most common 3 symptoms: breast pain, abdominal discomfort and mental stress. However, other disorders may also be present, such as heavy legs, migraines, headaches, and digestive disorders.. In total, more than 100 clinical manifestations are known.

3 - Inspection required?

Not. The examination is carried out with the unexpected appearance of a disorder in the premenstrual period. The woman herself perfectly recognizes the frequency of her disorders..

4 - Is there a risk of diagnostic errors?

Yes, as some diseases such as asthma, epilepsy, migraine, depression may be exacerbated or manifested during the premenstrual period. These diseases should be investigated and treated as such.. However, conventional treatment for premenstrual syndrome can sometimes be helpful..

5 - Premenstrual syndrome is psychological?

Yes and no. No, because premenstrual syndrome is associated with hormonal changes that occur at the end of the cycle. Yes, because the range of symptoms and their consequences are often regulated by the mental state. Moreover, mental disorders often come to the fore.

6 - Premenstrual syndrome, is it serious?

No, if we consider it as a danger of somatic complications (somatic - bodily). However, the manifestations are sometimes so painful that they lead to a cessation of normal activities, can harm the quality of life..

7 - How common is this syndrome?

8 out of 10 women feel changes in the body before the start of menstruation; 20 to 50% experience embarrassment; but only 3 to 10% have true premenstrual syndrome.

8 - Do I need to follow a special regime?

In the premenstrual period, special hygiene rules are recommended:.

- physical exercise;

– avoid alcohol and stimulant drinks such as coffee, tea, energy drinks;

– Reduce fat, sugar and salt intake;

– take extra calcium, magnesium and vitamin E.

However, the effectiveness of these measures is difficult to prove.. It should be noted that PMS disorders are very sensitive to the placebo effect.

9 - Do I need to take hormonal treatment?

Medications are often prescribed to relieve premenstrual syndrome.. We are talking about local and oral gestogens. However, the effectiveness of these hormonal drugs remains a topic of debate..

10 - How to relieve symptoms?

In most cases, pain relievers are used; if necessary, tranquilizers for short treatment, in case of significant mental stress. It's enough to ease the frustration. A diuretic may be helpful when water retention is at the forefront.

lady. siteua. org.