Scientists have named a spice that prolongs life.

Spices not only add an unusual taste and aroma to the dish, but also have a positive effect on the body, since many seasonings have a number of medicinal properties.. But the most useful, according to experts, is turmeric.. This was announced by the American doctor Lucia Garcia, reports Quora..

Turmeric contains a valuable ingredient - curcumin, which has anti-inflammatory, antibacterial and antiviral effects.. This component is a powerful antioxidant, therefore it protects the body from the action of free radicals, preventing the development of serious diseases.. In India, this seasoning is called a " For example, the island of Okinawa has the largest number of centenarians, and experts believe that their secret lies in the use of turmeric..

Residents add it to black pepper, which increases the bioavailability of curcumin by 20 times.. It is known that thanks to the spice, brain activity increases (memory, attention improves), the work of the cardiovascular system strengthens, pain in the joints is relieved and the level of " Recall that spices, which are probably in every kitchen, have many useful properties.. To relieve a toothache, for example, you can attach a small piece of chewed ginger.

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