Menu for hypertensive patients: a product against a high pressure Kharchuvannya directly affects health. Inclusion to the diet of singing products may be more than half the standard. British liquor Chris Steele (Chris Steele) rosepovіv, scho to recommend regular use of yogurt in case of advanced arterial pressure. Menu for hypertensive patients: a product against high pressure.. Vcheni got 915 people before the experiment, which confirmed: adding yogurt to your menu helps to reduce blood pressure.

The study was conducted by faculty universities in Pivdenny Australia and the state of Maine.

nutrients and minerals that are contained in yogurt, especially calcium, magnesium and potassium, take part in the process of regulating arterial pressure. In addition, bacteria, which are found in yogurt, take part in the protein exchange, which also takes a lower pressure.

The results of the investigation revealed that periodically introducing small quantities of yogurt led to a decrease in pressure. For those who include yogurt in their diet on a regular basis, the indicator appears to be lower on this alone.

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