Aromatic spice: anise Anise is a spice that has a strong aroma. It is used in cooking. Apply seeds, oil and leaves. Why is this spice useful How to use it correctly?

The composition and benefits of spices.

Anise contains vitamins C, K, P, group B, fatty acids, essential oils, magnesium, copper, iron, zinc, selenium, proteins, coumarins, organic acids, anethole, anisic acid, saccharides, furfural.

Anise has analgesic, antispasmodic, anti-inflammatory, laxative, expectorant action.. The spice is able to remove heat, stimulates the intestines, fights insomnia, improves heart function.. Anise fights migraines, gives strength and energy, improves vision, reduces pain in rheumatism and gout.

In addition, it relieves fatigue and nervous tension, removes nausea and dizziness, relieves constipation, and alleviates the condition in case of respiratory diseases.. Anise normalizes the water-salt balance, removes puffiness, increases appetite, relieves bloating, soothes cough.

There are contraindications. It is not recommended to use anise during pregnancy, colitis, stomach ulcers, high acidity, gastritis, under the age of three years. In addition, it is necessary to take anise in moderation, otherwise negative consequences are possible.. May experience nausea, vomiting, dizziness.

Anise in folk medicine.

In folk medicine, decoctions, infusions, tea, tinctures and anise oil are used..

The decoction is used for prolonged cough, diarrhea, constipation, flatulence, poor appetite, heart problems.. Proportions, periods of infusion and boiling may vary.

Anise tea has a sedative effect, helps with nervous disorders, increases appetite. It can be consumed both hot and cold. Proportions: take half a liter of water per teaspoon of seeds. It takes fifteen minutes to insist. You can add chopped walnuts, ginger, mint, citruses, cinnamon, and honey.

The infusion is used for dry cough, urolithiasis, asthma, to improve the sharpness of vision.. It is necessary to insist about 15-20 minutes, use a few tablespoons. Honey can be added if desired..

The tincture is made with vodka. It helps to eliminate pathological intestinal microflora, relieve inflammation of the respiratory system, normalize stool, cure gum disease.. In addition, the tincture dilutes sputum, treats sore throat, removes spasms.. The tincture is used by adding a few drops or a teaspoon to tea or water..

Anise essential oil is used in the treatment of runny nose, cough, gastrointestinal diseases. It is important to strictly follow the dosage.

How spices are used in cooking?

Anise is added to meat, fish dishes, soups, desserts, pastries, various drinks.. Here are some recipes.

Gingerbread.

Put 150 g of honey, 50 g of butter and the same amount of sugar into a saucepan. Place over medium heat and stir until sugar is completely dissolved.. Then cool, add a small egg, a teaspoon of lemon zest, a mixture of spices. Dilute in water (one and a half teaspoons) with a pinch of soda and baking powder, pour into the dough. Pour a glass of sifted flour, knead the dough. Put in the fridge for an hour and a half. As for spices, you need to mix half a teaspoon of orange peel, coriander, anise, fennel, cardamom, allspice, ground cloves, ginger, a little nutmeg and a couple of teaspoons of cinnamon. Roll out the dough and cut out the cookies. Bake in the oven.

Fish with apples.

Cut a kilogram of fish fillet into pieces, pour over lemon juice, sprinkle with salt, pepper, marjoram. Half a kilo of apples cut into circles, removing the core. Put a layer of apples in a wide pot, sprinkle with marjoram, then a layer of fish, sprinkle with parsley, apples again and sprinkle with anise. Bake for approximately 25 minutes.

Duck breasts in sauce.

Grind 100 g currants in a blender, strain through a sieve, add three tablespoons of sugar, a couple of tablespoons of balsamic vinegar and soy sauce. Fry two duck breasts on both sides in a dry frying pan. It will take approximately ten minutes for each side. Remove from heat and keep covered. Squeeze the juice from two oranges, add a cinnamon stick, two stars of anise, three peas of allspice, 50 g of currants, a couple of spoons of currant jam and a pre-prepared currant sauce. Boil on low heat. Put the breasts in the sauce and fry for two minutes.

Tea.

Put a couple of anise stars, a cinnamon stick, half a teaspoon of ginger into a teapot. Pour a liter of boiling water. Then add two bags of black tea, a couple of lemon slices. Leave for ten minutes. Can be drunk by adding honey or sugar to taste. Orange can be used instead of lemon.

The aroma of this spice gives a feeling of holiday, comfort. Try adding star anise to your baked goods or drink, you won't regret it..

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