How not to get sick with SARS, covid or colds - recommendations for migrants. What to do - in the article Flu, a cold in cold weather is not uncommon, besides, the coronavirus epidemic has not gone away. However, now the risk of the spread of colds is even higher: due to the Russian attack, people are forced to leave their homes, live for 20 people or more in one, often cold room, etc.. How to protect yourself from colds and other infections as much as possible - told at the Public Health Center of the Ministry of Health.
How to prevent SARS in crowded areas If you do not have warm clothes, be sure to ask volunteers for them. You also need warm clothes so as not to overcool and not weaken the body's defenses.. In rooms where people live en masse (however, as in any rooms), you need to ventilate at least once a day.
Must be cleaned daily. If there is a doctor among the migrants, then he needs to examine and interview people in order to identify the sick in time.
If you get sick with a cold or flu - what to do?
At the first symptoms of SARS, it is necessary to separate sick people from healthy people, they must also wear medical masks and change them in a timely manner, especially if a person often sneezes and coughs.
Without exception, all residents of the " Both healthy and sick SARS - try to touch your face less with your hands.
Sneeze and cough correctly: into a napkin or into the crook of your elbow, and not into your hand, and even more so into the air!
If it is possible to use tissues for sneezing and blowing your nose, then throw them into the trash and immediately wash your hands with soap or treat with an antiseptic..
In places of temporary residence of migrants, there is an even greater risk of the spread of vaccine-preventable infections. Children who have not received a course of preventive vaccinations according to the vaccination schedule are especially at risk.. So check your child's vaccination status if possible.. Also check the possibility of receiving missed vaccinations in the territory where you are now.
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