Unhealthy hair or a reflection of hidden problems in the body Often hair loss is a reflection of internal problems and failures in the body. It can be evidence of the development of serious diseases, so you should pay attention to the condition of your hair..

Hair - thick and shiny - the dream of any woman. But almost every one of us at different periods of life is faced with the problem of hair loss, changes in their structure or loss of shine.. What is behind these unpleasant changes

Possible reasons:.

avitaminosis (lack of any vitamins or minerals);

hormonal changes during pregnancy, postpartum period;

hormonal disorders (climacteric period, conditions with a predominance of male sex hormones over female ones);

thyroid disease;

stress (especially chronic). It is important to note that after an acute stressful situation, hair may begin to fall out after 4-6 months, when the emotional background has already returned to normal;

exposure to low or high temperatures, ultraviolet radiation (hypothermia of the scalp in winter and adverse effects of sunlight in summer, blow-drying);

diseases of the scalp (seborrhea, dermatitis, eczema, psoriasis, etc.).

some types of anemia;

oncological diseases;

gastrointestinal disease;

taking certain medications (immunosuppressants, antibiotics, anticancer drugs).

If you suspect excessive hair loss, do a simple test: comb your hair over a piece of paper in the morning. By counting the hair remaining on the paper, you can determine the approximate loss of hair per day.. The norm is the loss of 50-100 hairs. Regular excess of the norm (over 150 hairs per day) is a reason to start looking for the cause of this phenomenon. Before going to a dermatologist or trichologist, it is recommended to start hair treatment with general clinical examinations:.

general blood analysis;

blood chemistry;

study of thyroid hormones (T3, T4, TSH);

free testosterone, prolactin, FSH, LH, progesterone;

Thyroid ultrasound.

If you find indicators that exceed the norm, contact both the trichologist and the general practitioner (or endocrinologist).

Solving the problem of hair loss Let's start with the general rules that will restore health and shine to hair:.

rational nutritional balance. Refusal of diets with restriction of animal proteins, as well as diets that exclude sufficient consumption of vegetables and fruits. In winter, it is especially important to \;

multivitamin complexes containing components such as zinc, biotin, keratin, methionine will help to spend the period of beriberi without problems;

normalization of the emotional background and the work of the nervous system, if necessary - taking sedatives;

elimination of thermal factors of damage to hair follicles (hypothermia, frequent blow-drying).

If it was not possible to cope with the problem on your own, the trichologist will conduct an examination, draw up a trichogram and select the treatment individually: magnetotherapy, laser therapy, medication. Also, mesotherapy is increasingly being used - the introduction of microelements, amino acids, and drugs that improve blood circulation into the hairline of the scalp..

Be attentive not only to your appearance, but also to your health. If you find yourself with excessive hair loss, do not waste time and contact a specialist!

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