Important after 50 years: giving up these drinks will allow men to stay healthy longer After 50, the metabolism in the body slows down, the internal organs do not work as actively as in youth. Doctors advise men to give up certain drinks.

Alcohol.

First of all, we are talking about alcohol.. It dramatically increases the likelihood of developing cirrhosis and liver cancer, impairs the functioning of the kidneys, pancreas, heart and nervous system..

Alcohol destroys the central nervous system by changing the function of nerve cells and penetrating into them.. Every second patient with alcoholism has an affected cardiovascular system. The brain suffers the most from alcohol.

Sweet soda, juice in bags.

There is too much sugar and various chemical additives in soda. Regular consumption of soda will lead to diabetes, problems with blood vessels and teeth. Store bought juice is too sweet. A bottle of soda contains about eight tablespoons of sugar..

Coffee.

After a cup of coffee, there is a surge of strength, vivacity, but over the years this effect is weakened, the body is depleted.. Coffee can negatively affect nerve cells and the cardiovascular system.

The harm of coffee for men is manifested if you drink more than two servings per day. Excessive coffee drinking in the second half of the day can lead to problems with evening potency. In addition, too much caffeine irritates the bladder..

Drinks "

Small sachets contain instant coffee, milk powder and sugar. Powders do not have an invigorating effect, since the dose of caffeine is too small.. At the same time, palm oil provokes an increase in cholesterol levels and the development of atherosclerosis..

The most common heart disease in men over 50 is myocardial infarction.. Alcohol, caffeine and drinks with a lot of sugar contribute to the development of many diseases, including cardiovascular diseases..

Excessive consumption of popular soda is reflected in a decrease in sperm count and sperm quality, experts from the University of Copenhagen Hospital say. According to them, the decrease is significant - by thirty percent.. The study involved 2.5 thousand men, they were observed for several years and periodically tested. It turned out that the number of sperm in drinkers is small - only 35 million per milliliter.

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