Professor emeritus of nutritional biochemistry David Bender believes that so-called detox diets are unlikely to benefit the body..

There is no "

Detox regimes involve eating more fruits, vegetables, juices, and drinking plenty of water, while avoiding sugar, alcohol, and caffeine..

However, a professor from the University of London dismissed these postulates in an article entitled “The Misconceptions of Detoxification.”.

The article explains that the term " He stated that the usefulness of this method of losing weight is not only unfounded, but in the worst case, harmful..

- Self-healing of the body is not a scientific approach, - says Professor Bender, - but only a marketing ploy. The whole " In fact, weight gain is just an imbalance of energy expenditure and food intake, there is no mystery of toxins why you eat and do not lose weight.. You just need to eat less and move more..

mevesti. com.