Halva strengthens the nervous system

21 February 2022, 02:24 | Health
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Nutritionists recommend combining healthy foods with their pleasant properties by eating healthy, natural delicacies..

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Scientists conducted a study, thanks to which it was found out that halva has amazing properties of rejuvenating the body and improving health. In particular, halva has a strengthening effect on the nervous system, and also improves blood circulation.. In the event that halva is made in compliance with all prescription conditions, then the composition of halva is simply replete with microelements, which are a life-giving source of sodium, calcium, phosphorus, magnesium, copper, protein, zinc, iron, as well as various food acids.

Due to the many very useful substances, nutritionists allow halva for baby food.. Seeds, sesame seeds and nuts of various types, which serve as raw materials for the manufacture of halvah, contain large amounts of vitamins A, E and B vitamins..

Vitamin A is necessary for a child for normal growth and vision, vitamin E affects the functioning of the cardiovascular system, and B vitamins improve memory and strengthen the immune system.

Useful halva should be made from ingredients that include only natural products, do not contain antioxidants, food colorings, aromatic substances of artificial origin, as well as emulsifiers..

With all the above advantages, this oriental delicacy has one drawback - it is a rather high-calorie product.. Therefore, for medicinal purposes, you can eat 50 grams (and no more) of this product per day..

mevesti. com.

Based on materials: medvesti.com



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