Delicious winter meals and drinks

18 February 2022, 03:22 | Health
photo NeBoley.com.ua
Text Size:

Delicious winter dishes and drinks New Year holidays are over, but winter is not. It's still gloomy and cold, and it doesn't add to the good mood.. To please yourself, you can cook something tasty. What is the difference between winter dishes? They should be hot, hearty and nutritious.. After all, the body during this period of the year requires a large amount of nutrients and energy.. Therefore, recipes must be chosen appropriately..

Hearty soups Of course, a very healthy dish in winter is soup. It warms, saturates, contains a lot of useful substances.. Winter soup should not be light, but hearty and nutritious. You can cook it from any vegetables, cereals, mushrooms. It is better to cook winter soups with meat or fish, but this is not necessary.. And vegetable soup can be hearty. Just add cream, cheese or more different vegetables.

Very tasty, light, but nutritious soup-puree from pumpkin, cauliflower, mushrooms, lentils. These soups can be served with croutons, sprinkled with cheese and herbs..

Here are some options.

Bean.

Soak 450g white beans overnight. In the morning, pour 10 glasses of water, add 450 g of ham. Cook for about an hour and a half. Cut the meat into cubes and return to the pot.. Cut 2 potatoes, boil for 15-20 minutes, mash to a puree in a bowl and return it to the soup. Melt the butter and lightly fry the chopped onion, celery stalk, two cloves of garlic and a handful of fresh parsley in it.. Put everything in the soup, salt and pepper, cook for about an hour.

Buckwheat with mushrooms.

Pour 300 g of pork with water, add peppercorns, bay leaf. Boil half an hour. Add 300 g honey mushrooms. Cook for another half an hour, remove the meat from the soup and cut into cubes. Pour 80 g of buckwheat, after 10 minutes add grated carrots and chopped onion, salt. Cook until cooked, return meat to soup.

The most winter options are borscht, cabbage soup with sauerkraut, kharcho, hodgepodge, pickle. Try different options.

Second courses As for the second courses, they can be meat, fish or vegetable.. The easiest way to bake fish or meat with vegetables and herbs. Hearty, tasty and healthy. If you want to cook something more interesting, you can choose lasagna, rolls, paella, casseroles. The main thing is to be nutritious.

From vegetables, it is better to choose different types of cabbage, green beans, pumpkin, sweet peppers, beets, legumes. Sauerkraut is very useful in winter. It contains many valuable substances.

Be sure to use different spices and spices in winter. They improve blood circulation, help to cheer up, protect against viruses, improve mood and prevent extra pounds from settling on the sides and stomach.. It is best to choose ginger, cinnamon, hot pepper, coriander, nutmeg, paprika, rosemary.

Chicken roll with sauce.

Beat three chicken fillets, sprinkle with salt and pepper, overlap each other. Grind a small onion, add 100 g chopped mushrooms, 150 g cranberries, a little brown sugar and fry. Add thyme and salt to taste. Put the stuffing on the fillet, wrap it in a roll and tie it with twine. Fry in butter and bake in the oven for 25 minutes. At this time prepare the sauce. Mix 130 g cranberries, a tablespoon of orange peel, 45 g honey, 100 ml chicken broth, 50 g butter, 3 tbsp. tablespoons of brown sugar and the same amount of orange juice. Boil on low heat. Pour the resulting sauce over the roll three times during cooking..

Salmon casserole.

450 g salmon cut into pieces, sprinkle with lemon juice, salt and pepper. Leave for half an hour, then boil for 10 minutes. Separately boil 400 g of broccoli, disassembled into inflorescences. Grate 120 g of cheese on a fine grater. Beat 4 eggs with nutmeg, salt, 100 ml cream and 200 ml milk. Add cheese, stir. Put fish, cabbage in a mold, pour milk mixture. Bake in the oven for 20 minutes.

It's easy to cook, and the dishes are very interesting..

Delicious tea And, of course, on a cold winter day or evening, you should definitely treat yourself to delicious and hot tea. You can cook it from different herbs, berries, spices, fruits. Delicious tea is obtained with the addition of citrus fruits, apples, cranberries, sea buckthorn, raspberries, strawberries (of course, you can take frozen berries), mint, lemon balm, thyme, chamomile. From spices you can choose cinnamon, ginger, cardamom, star anise.

With orange and raspberry.

Brew a teaspoon of black tea, star anise, clove bud. After a couple of minutes, add half rings of one orange, a sprig of rosemary.

When infused, pour into cups, put honey and raspberries in each.

With mint, zest and cinnamon.

Cut the zest of the lemon and orange, cut into strips. Lightly crush the mint with your hand. Put the cinnamon stick, zest, sliced \u200b\u200blime, ginger slice, 1 tablespoon brown sugar and mint into the teapot.. Pour 3 teaspoons of black tea and pour 500 ml of water.

This tea will not only strengthen the immune system, but also cheer you up..

https://www. myjane. en/ Keywords:.

Based on materials: povarenok.ru



Add a comment
:D :lol: :-) ;-) 8) :-| :-* :oops: :sad: :cry: :o :-? :-x :eek: :zzz :P :roll: :sigh:
 Enter the correct answer