To extend life by 20 years, you need to eat half as much

09 February 2022, 05:10 | Health
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Scientists from University College London have come to the conclusion that a special moderate diet, on average, can extend human life by 20 years..

In a scientific study on the influence of genetics and lifestyle on life expectancy, scientists tested various diets and life-extending drugs..



The test subjects were lab mice and flies, whose genes are 60 percent identical to those of humans, so scientists say the methods they tried would work on humans as well..

Researchers have discovered that reducing daily food intake by 40 percent can extend the life of lab mice by up to 30 percent.. In terms of human terms, this is about 20 years..

Exercise and proper nutrition reduce the incidence of cancer and cardiovascular problems in older people.

mevesti. com.

Based on materials: medvesti.com



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