In qi 7 myths about the health of the eyes, varto pinit virity

05 February 2022, 16:56 | Health
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For those healthy eyes I have a lot of pardons. “Carrots improve the zir”, “for the obviousness of dryness in the eyes, it is necessary to simply vicorate the healthy drops”. Sob to be inspired by the correctness of the approach and not to be busy with martyrdom, but for an hour and shkidlivy self-admiration, the fahivtsy called out for nayvіdomіshi myths about zіr, inform Ukr. Media.

Carrot, blackberry and vitamins on their basis save fat Eye is a collapsible organ, for which ophthalmologists recommend supplementing a complete, balanced diet. You are guilty of including the following speeches: omega-3, lutein and zeaxanthin, zinc, resveratrol, vitamins A, D, group B. I realized that it’s better not to get away with carrots and blackberry to fill the needs of the eyes. The need for the intake of rehabilitated micronutrients and vitamins in synthetic additives is different from the fakhivtsy. Їх recognition can be based on the results of complex diagnostics and laboratory indications of the first patient.

A large number of factors are added to the health of the eyes, for example, genetics, age, the presence of small sounds. That’s why the thought, why to save the zіr to help the diet, or if it’s an okremy product is just a myth.

Modern electronic devices are not compatible with the robotic zoning system. It seems that for an hour of work at the computer, the use of gadgets, when you watch the TV, the frequency of the eye contact is reduced. As a result, there is a risk of development of dry eye syndrome. In addition, looking at the screens, which glow, smush, and may gradually work out the photoreceptors of the cell, which results in an early deterioration and development of eye disease. Keeping the best of the best and the spectral warehouse of the "

For this reason, the principles of ergonomics of the working space for schoolchildren and office workers are also expanded, and ophthalmologists recommend working regularly, interrupting the hour of screens and monitors that shine.

Sunglasses eyepieces can be mischievous, but they can be true in that case, as if the stench was taken incorrectly. Ale does not mean that it is possible to act against vikoristannya zabіv zakhistu - overworldly brightly sleepy light, ultraviolet (UV) and infrachervone not safe for the eyes. Ophthalmologists recommend wearing sunscreen eyepieces or contact lenses with UV filters. It is important to follow up on your choice: buy at opticians, pay attention to the presence of UV400 marking.

Regular healthy gymnastics can be recognized by the stars. As a method of preventing eye fatigue, ophthalmologists often recommend working on the right, as they know the pressure from ciliary malignancies, which is blamed for the wisdom of a trivial look at objects nearby. In addition, micro-shortness of tsikh m'yaziv pіd hour of vykonannya gymnastics is poured onto the trabecular apparatus just like a light massage, reducing blood flow and normalizing the circulation of the internal cavity.

It is important to understand that this is not a glimpse, but rather a prevention of the development of problems from dawn. Such gymnastics at the same time with the correct preparation of the working area, the correct selection of eyepieces and lenses and other approaches can improve the health of the eyes and improve the development of even obvious problems.

To wash away the blame for dryness in the eyes, it is necessary to wicker the blistering drops. However, do not varto engage in self-diagnosis and self-deception, obov'yazkovo need to turn to fahivtsya. As we have already said before, I can put my eye on my life and navitt my tearful spleen is made up of three balls, skins of which I can have their own particularity. It is necessary to explain the cause of the development of this syndrome i, which is the cause of this, the doctor can choose the best way of life, and also give recommendations on how to correct the way of life, eating.

Laser skin resurfacing is less than a time-consuming enhancement of the day. Tse is reliable, revered by fate and the certificate of ophthalmologists in the world, information.

Relative complex diagnostics of the disease, analysis of the body’s inflammatory state, assessment of the individual characteristics of the patient allow revealing contraindications and reversing the technique, and such a result should be saved forever. The lowering of the eye can be less with the results of centuries of changes, injuries, the appearance of serious health problems, but there is nothing to do with laser correction.

From the beginning of the " The reason for short-hairedness, ring out, is the peculiarity of the life of the eye, yoga dozhina, as it does not change in the mature age. And after 40 rocks weaken the ciliary m'yazi, the crystal loses its elasticity and building focus on the near country. As a result of the amazing sighting, there is no need for an additional pair of eyepieces for reading;.

aspect. net.

Based on materials: aspekty.net



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