Many people leading a healthy lifestyle, as well as those who want to lose weight, have long been familiar with the axiom: white grain bread is evil.. However, the latest study by British nutritionists is once again rehabilitating this flour product, says The Daily Mail..

British Foundation experts have found out that white bread actually brings the body a lot of vitamins and minerals. It cannot cause digestive problems, so it is hardly necessary to refuse bread.. Stories about the ever-increasing number of people with wheat allergies are nothing more than fiction.. “Despite a decrease in bread consumption, for example, in Britain, obesity rates leave much to be desired.. White bread is under attack in particular.. Many also believe that they have intolerance to wheat products and gluten,” says Dr. Ain Okonnor, who is skeptical.. The opponents of bread have achieved that this product has become just an outcast on our tables..

According to a 2010 study by the University of Portsmouth, 1 in 5 people in the UK believe that their food allergies are due to the use of millet products.. Over the past 20 years, bread consumption has been significantly reduced.

Meanwhile, despite the popular low-carb diets like Atkins and Dukan (they believe that carbohydrates increase sugar and prevent the body from burning fat, so you need to give up bread), the problem of obesity in Europe has only intensified.. Now British scientists are convinced that bread was in vain called the main evil of losing weight.. They call to dispel the myth about wheat products and recognize that bread is an important source of nutrition..

mevesti. com.