Pancreas: useful and harmful food What is the pancreas responsible for? Everything is simple! This is the organ in the human body that produces vital enzymes (somatostatin, insulin, etc.).. Thanks to the use of healthy food, it will function properly, and harmful products for the pancreas will provoke its destruction, the appearance of various pathologies..

Pancreas: List of Dangerous Foods 1. The main composition of sausages and frankfurters is fats, dyes and flavor enhancers. Pancreatitis develops rapidly from such products, the condition of the pancreas deteriorates rapidly.

If this organ often worries you, then review your diet, exclude all processed foods from it.. It is better to cook the simplest food yourself than to reheat store-bought..

Baking is an abundance of fats, sugar, sweeteners and harmful additives. Dangerous pathologies develop from excessive consumption.

Sodas, sweets contain a lot of sugar, flavors, affect weight. It is advisable to replace them with natural jam, honey berries.

To protect your pancreas, give up bad habits (drinking alcohol, smoking), limit the use of all sour berries with fruits. Also, the list of prohibited foods includes mayonnaise, sauce, quick snacks, fatty fish and meat, all smoked, lard.. Try to eat often, but in small portions. Never overeat!

Healthy foods:.

• bread made from rye or wheat flour of the second grade, crackers;

• lean fish, meat, steamed, boiled or stewed;

• fermented milk products, among which fermented baked milk, sour cream and kefir can be distinguished;

• protein omelet with cheese, vegetables;

• barley, buckwheat, rice, oatmeal;

• vegetable dishes based on zucchini, pumpkin, eggplant, carrots, beets;

• baked apples, pears.

Maintaining your pancreas in a healthy state will help you quality tea. A huge range of drinks can be viewed on the Tea website.. ua, read the composition here, choose the most delicious and healthy. Also online you can order natural sweets without sugar, gift sets for people who adhere to proper nutrition.. Tea company. ua always pleases with reasonable prices, high quality of each product.

So that the pancreas never bothers you, try to eat healthy food, do not overeat and drink delicious, natural tea.

Keywords:.