Researchers from Spain come to an amazing conclusion.

They found that excessive consumption of meat products and chocolate negatively affects the state of the human nervous system.. This is expressed in a deterioration in mood, the appearance of symptoms of depression..

The study took 10 years, 15 thousand people took part in it.

All this time, scientists collected analyzes from volunteers, assessed their mental status and diet.. It turned out that lovers of sweets and meat are more likely than others to suffer from disorders of the nervous system..

Meat and chocolate, scientists suggest, increase the likelihood of developing depression. According to the findings, people on the diet described above are more likely to use sedatives compared to people trying to eat healthily..

medvesti. com.