According to experts from the United States, ordinary walnuts are able to remove toxins from the body, simultaneously strengthening the walls of blood vessels..

Such a diet is especially useful for people suffering from excess weight, because in addition to supplying the body with useful substances and an acceptable amount of calories, and cleansing it of harmful toxins and toxins, they do not provoke further deposition of fat cells in the body..

As a result of the experiment, it was found that the norm of walnuts for daily consumption is 56 g.

This amount is enough to strengthen blood vessels, remove toxins and supply the body with plenty of energy..

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