Complementary feeding of the baby should be started after he is 6 months old, and, regardless of whether the baby has teeth. After this age, when the child's activity is much higher, it is not enough for the full growth and development of breast milk alone, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net This does not mean that the baby does not need it at all, but the dependence on mother's milk is gradually decreasing.. The gastrointestinal tract is sufficiently strong by 6-7 months and can ferment and digest solid food on its own. Nevertheless, the process of maturation of the child's body is still ongoing and while it can not cope with all products.

Before 12 months, you should not offer a child Sugar and its substitutes.. Carbohydrates, the source of which is sugar, the baby receives in sufficient quantities from cereals and fruits, which are gradually included in complementary foods. In addition, a sufficient amount of sugars for a child is contained in breast milk in a familiar and easily digestible form..

Citrus fruits, strawberries, strawberries - all these foods are the strongest allergens. A small child, up to about 3 years old, cannot cope with such a massive blow of allergens.

Honey is too risky, even for adults.. A unique product of bees' vital activity contains a whole spectrum of biologically active substances, organic acids - malic, tartaric, oxalic, citric, lactic, all this is difficult for an immature children's gastrointestinal tract. In addition, the allergy of honey is equated to citrus..

Organic acids contained in honey - tartaric, citric, malic, lactic, oxalic - give it special taste and medicinal properties.. Antibiotic and hormone-like substances found in honey Tea (green and black, coffee) - drinks contain caffeine, which stimulates the fragile nervous system of the child.

In addition, polyphenols, which are basically antioxidants, interfere with the absorption of iron, which can lead to anemia..

Salt - the later this seasoning appears in children's dishes, the better for his body. Firstly, salt is addictive and the real taste of the dish is no longer perceived by the taste buds, and secondly, the kidneys of a child under 1-2 years old are not yet able to cope with salt. Sodium, which is necessary for the child's body, he receives from food and even from mother's milk.

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