Strawberries are beneficial for relieving fatigue and strengthening immunity

03 December 2021, 01:05 | Health
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Strawberries are beneficial for relieving fatigue and strengthening immunity A group of scientists from Japan listed the beneficial properties of strawberries for the body.

So, with the help of this berry, you can strengthen the immune system and relieve the symptoms of general fatigue..

The fact is that strawberries reduce swelling, including under the eyes, which appear due to lack of sleep..

Beneficial processes occur due to the large amount of vitamin C. It increases the activity of white blood cells, which helps to resist viruses.

Plus, strawberries are essential for collagen production.. With the help of this substance, moisture is retained, which gives elasticity and firmness to the skin..

This berry is able to remove harmful substances from the body.. In addition, it contributes to the reduction of "

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