The nutrition of the expectant mother is one of the ways of her communication with the child growing in her body.. Sources of animal protein during pregnancy should be varied - alternate in your diet meat, dairy products (milk, cottage cheese, cheese), fish. Regarding meat, it is better to give preference to boiled than stewed, baked or fried: boiled meat casseroles, meatballs, meatballs, just boiled meat, etc..

The nutrition of the expectant mother is one of the ways of her communication with the child growing in her body.. Sources of animal protein during pregnancy should be varied - alternate in your diet meat, dairy products (milk, cottage cheese, cheese), fish. Regarding meat, it is better to give preference to boiled than stewed, baked or fried: boiled meat casseroles, meatballs, meatballs, just boiled meat, etc.. Don't eat too much meat! Scientists have concluded that eating a lot of meat during pregnancy negatively affects the formation of the reproductive system of boys..

Long-term studies indicate that a woman's abuse of meat during pregnancy leads to the fact that her crumbs, the future man, significantly deteriorate the quality of sperm.. This is due to the influence of harmful substances on the quality of meat..

Today, the feed that is fed to livestock contains high levels of pesticides, chemicals, hormones to stimulate the growth of animals.. These substances accumulate in the fat of animals, having a negative effect on the correct formation of the human reproductive system..

Statistics from recent decades show that mothers' abuse of beef has led to a 24% drop in son sperm concentration..

Now this threat is growing due to the development of the chemical and agricultural sector..

Many doctors recommend limiting animal protein during pregnancy, and not at all in the last two months.. Firstly, the rejection of meat at the end of pregnancy, according to many data, shows that childbirth is easier: the tissues are more elastic, gently move apart, without tearing, and then quickly acquire their original (that is, pre-pregnant) appearance.

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