The so-called " But not everyone knows what products lead to its formation, and therefore all efforts to get rid of cellulite can be in vain..

Sweets Most likely, you already know that sweet lovers find it quite difficult to stay in shape all the time.. All these delicious cookies, cakes and pastries can increase the amount of subcutaneous fat, impair the elasticity of blood vessels and slow down blood circulation.. All these processes are the causes of cellulite on your bottom..

Salty foods Salt retains fluid in the body, causing unattractive bumps. Therefore, try to add as little salt as possible to dishes, and various pickles, chips, crackers and smoked meats will have to be excluded from the diet..

Coffee Yes, and your favorite daily drink will have to be replaced with healthy green or herbal tea, as well as fresh juices if you are serious about getting rid of cellulite. Caffeine slows down blood circulation, and therefore a couple of cups a day will definitely not do you good..

Alcoholic drinks How to get rid of cellulite? We'll have to forget about sweet liqueurs, champagne and spirits for a while, as they also slow down blood circulation and increase the amount of estrogen in the body - all this directly leads to the formation of an " In addition, alcohol prevents the stomach from absorbing vitamins normally and often contains a lot of sugar.. You can leave dry wines in your diet, but they should be consumed in small quantities and not often..

Sweet soda Another drink, which is generally better not to remember from today. All kinds of colas, forfeits and sweet carbonated drinks supposedly based on natural juices are a direct road to sadness about ugly bumps. These drinks contain soda, sugar and phosphoric acid - an excellent composition for the formation of cellulite.

Semi-finished products What causes cellulite?

Dumplings, dumplings, cutlets or fish sticks slow down the metabolism, as they contain various flavor enhancers, thickeners and flavorings. All these substances do not bring any benefit to the body, but they are very friendly with cellulite.. And flour and fried dishes are definitely not suitable for fighting the "

Pasta Pasta is a source of carbohydrates that can increase blood sugar and affect the appearance of extra pounds and cellulite. It is worth reducing the amount of pasta in your diet, and choosing whole grains is better..

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