What happens if you walk barefoot.
All doctors recommend practicing special therapeutic walking barefoot.. Doctors say this is one of the best ways to improve their health, especially for residents of large cities.. Barefoot walks strengthen the immune system, affect the functioning of the nervous system and reduce the risk of developing many diseases. However, walking without shoes has certain rules..
Reflexologist, head of the medical rehabilitation department of the Pirogov Center Olga Barakshaeva told what would happen if you regularly walk barefoot, how to do it correctly and where.
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