Ukrainians were reminded of the diseases that lie in wait on vacation How not to get sick on vacation.
Despite the coronavirus pandemic, summer vacation season is in full swing. But not only COVID-19 is now a health hazard.. info with link to RBC.
What are the most common diseases a tourist can expect during trips?.
What health problems can befall tourists On vacation in the summer, poisoning with stale food and infection with intestinal infections can occur: rotavirus, hepatitis A, salmonellosis.
You can get infected both without observing basic hygiene, and after lunch in a cafe, purchasing stale products or eating food that quickly deteriorated in the heat.
Another disease that reminds of itself in the summer is botulism.. Love for salted and dried fish, especially bought on a spontaneous market, can turn into botulism and other intestinal infections.
Basic rules of nutrition during travel So, Ukrainian tourists should not forget about food safety. Especially if you are traveling inland or in the countryside. It is advisable to avoid street food, do not eat raw and slightly cooked food, take care of personal hygiene, wash your hands often, wash all vegetables and fruits, avoid exotic dishes of which you are not sure of the quality.
In addition, in any country it is important to observe the rules of personal hygiene, to use only safe water.. Washing hands, dishes, raw vegetables and fruits is also necessary with safe water..
It is also important to have health insurance and seek medical attention if you feel unwell..
Exotic diseases during recreation The most common cases of imported diseases in Ukraine are malaria, leishmaniasis, fever (Chikungunya, dengue, West Nile), cholera.
What all these diseases have in common is that they are transmitted through insect bites.. The main prevention is the same - use repellents, touch the windows in rooms, protect the body, do not go out during the hours of the greatest activity of insects - in the morning and at dusk..
Consuming safe water and food can help fight cholera and other intestinal infections. It is also worth remembering about the safety of water for household needs and hygiene procedures - washing dishes, washing, washing fruits and vegetables, and the like.. Use bottled, boiled, or settled water.
What to do to avoid being bitten by a tick If you have to spend a lot of time outdoors or live in a tent, then it is advisable to inspect your body and clothing every two to three hours. If you take pets on a trip or on a picnic, do not forget to examine them for ticks too..
In the case when the tick has sucked, it must be removed (preferably in an emergency room) and then monitor the bite site. Many ticks now carry Lyme disease (tick-borne borreliosis). Therefore, it is important to undergo laboratory testing and, if necessary, agree to specific treatment as prescribed by a doctor..
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