Many patients are interested in the question of how to increase the anti-Mullerian hormone, which refers to indicators of reproductive health, because its level is of no small importance for the possibility of a natural pregnancy, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net Before you try to raise the level of AMH, you should find out the reason for its decrease Anti-Mullerian hormone (AMH) is a biologically active substance that is produced in both women and men. In men, it participates in the formation of the genitals, and after puberty is completed, its synthesis decreases. In women, AMH is responsible for antral follicles, i.e.. those that have the ability to mature into an egg, it is called a "

The hormone is named after the German scientist Johann Muller, who isolated a common canal (Mullerian duct) in male and female embryos, from which the vagina, uterus and fallopian tubes subsequently develop in women and the epididymis, and the prostatic uterus in men.

If a woman does not produce enough AMH, this may indicate infertility, and when pregnancy occurs, it may negatively affect the development of the fetus.. These patients often have a history of unsuccessful attempts at in vitro fertilization (IVF).

You can also observe:.

menstrual irregularities;

premature menopause;

excess hair growth (hirsutism);

too low weight or obesity.

Low anti-Mullerian hormone is most important during puberty and during reproductive age, when active follicular function is noted.

What to do if the anti-Mullerian hormone is lowered If the production of AMH is impaired, one should not self-medicate, try to raise the hormone level on one's own, since this will most likely only lead to an aggravation of the patient's condition and loss of time, during which it would be possible to solve the problem by contacting a doctor.

In the case of planning a pregnancy with a reduced concentration of AMH, consultations are carried out with the following specialists:.

gynecologist;

endocrinologist;

reproductologist.

When the concentration of anti-Mullerian hormone is reduced as a result of age-related or pathological changes in the reproductive system, leading to a decrease in the ovarian reserve, it is not possible to increase it.

In case of impossibility of natural conception due to a low level of AMH, women may be recommended in vitro fertilization with the use of donor eggs, surrogacy.

With a decrease in the indicator in patients of reproductive age against the background of endocrine pathologies, diseases of the reproductive system or physiological reasons, it is possible to increase the anti-Mullerian hormone in women.

The treatment regimen depends on the cause of the decrease in the indicator..

Drug therapy1. In some cases, with low anti-Mullerian hormone, patients are prescribed drugs that stimulate ovulation (for example, gonadotropic drugs). Such funds can be used for anovulation against the background of endocrine pathologies..

It is possible to suspend age-related changes in the ovaries with the help of dehydroepiandrosterone preparations (DHEA, DHEA). The doctors' reviews about them are mostly positive..

General recommendations In addition to the main treatment, it is usually recommended to:.

Diet. It is recommended to include lean fish, caviar, egg yolks, vegetables and fruits, mushrooms, oats in the diet.. It is necessary to exclude the use of offal, fried, fatty, salty, spicy and smoked foods, sweet carbonated drinks, limit the use of white bread, confectionery, pasta, strong tea and coffee.

Compliance with the regime of work and rest. Avoid stressful situations, excessive physical and mental stress, ensure adequate night sleep.

Normalization of body weight.

Physical activity, which should be regular, but moderate.

It is impossible to normalize AMG with the help of folk methods. However, to increase immunity and improve the general condition of the body with a corrective deviation of the AMH level, you can use folk remedies:.

Sage tea. To prepare an infusion of sage, you need to pour 20 g of dry raw materials with 1 cup of boiling water, wrap the container with a towel or scarf and leave for 1 hour. Ready infusion should be drunk 1/4 cup 3 times a day.

Wormwood decoction. To make it, 30 g of wormwood is poured with 200 ml of water, brought to a boil and kept on low heat for 15 minutes. The broth should be cooled, filtered, taken 20 ml 3 times a day.

Tincture of Potentilla white. To prepare tincture of white cinquefoil, 20 g of dry rhizomes of a medicinal plant are poured with 0.5 liters of alcohol, tightly closed and left in a cool place for 1 month. The tincture is taken 20 drops 2 times a day..

Infusion of a mixture of medicinal herbs.

To prepare the infusion, mix one tablespoon of chamomile, nettle, plantain, sage, St. John's wort, oregano and yarrow. Place the herbal mixture in a thermos, pour 1 liter of boiling water and insist for 8 hours. Ready infusion is taken 1 glass 3 times a day.

Field clove infusion. To prepare the infusion, dry grass (30 g) is poured with 300 ml of boiling water, infused for 30 minutes, filtered and drunk 30 ml of the product 4 times a day.

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