Nutrition experts are confident that some food products, moreover, quite familiar to our diet, can cause persistent psychological dependence on them, writes wmj. ru.

Coffee Caffeine in this invigorating drink is a powerful nervous system stimulant.. Your body gets used to it, and over time, according to experts, it can be very difficult to refuse even one cup of COFFEE.

Cheese As much as caffeine, you can get used to casein! Scientists compare it to morphine in terms of its degree of addiction.. Of course, this is not a drug, but it has a relaxing effect. Once addicted to CHEESE, it is very difficult to get rid of the addiction later..

Chocolate Chocolate is known to make us happier: by absorbing the bar, we thereby stimulate those parts of the brain that are responsible for pleasure and happiness.. And there are never too many pleasures and happiness!

Bottom line: for happiness, we spoil ourselves with sweets again and again!

Fast food Of course, fast food for many is a universal evil due to the huge amount of chemical flavoring additives (emulsifiers, flavor enhancers). In fact, even ordinary pies or chicken wings that we cook at home are fast food.. And they, too, can be addictive, as they contain more of the usual salt, fat and spices - components that stimulate the appetite..

aspekty. net.