The secret of longevity was found in the popular seasoning.

Many spices are used not only in cooking, but also in cosmetology and medicine.. One of them is oregano, its taste is familiar to everyone, but not everyone knows what useful properties it has.. What's so special about her?

Experts note that oregano contains fatty acids, dietary fiber, tannins, vitamins, essential oils and various trace elements that are necessary for the body to function properly.. Due to its valuable properties, it is used to treat diseases of the digestive system, heart, blood vessels, and the nervous system.. Experts noted that oregano strengthens the immune system, preventing various infections. This seasoning is a natural antibiotic, therefore it is advised to take it to fight sore throat, flu, bronchitis, tuberculosis and other diseases.. In addition, oregano has been shown to prevent chronic inflammatory conditions such as arthritis.. And the frequent use of the seasoning prevents problems with the cardiovascular system, which are considered one of the main causes of premature death in the world..

Experts also noted that this seasoning helps to normalize digestion, in particular, supports the work of the intestines - the organ of longevity, which affects the general immunity of the body..

Recall that the American specialist Frank Lipman told what simple rules will help to strengthen the body and thereby increase life expectancy. An earlier edition of the Commentary reported that Levine Lee, an associate professor of psychiatry, conducted a study that showed that more optimistic people had 11-15% longer life expectancies..

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