A selection of super easy summer detox drink recipes. To gently cleanse the body of toxins and toxins, to lose a couple of extra pounds in a few weeks will help effective detox drinks.
When, if not in summer, you can pamper yourself with smoothies, juices and lemonades from fresh vegetables, fruits and berries.
Summer detox drinks are not only very healthy, but also incredibly tasty..
Simple and delicious detox drink recipes 1. Raspberry Mojito Raspberry can keep metabolism high and thus burn fat. To prepare raspberry mojito, you need 0.5 liters. filtered water, 2 cups ice, 1 cup raspberries, a little mint. Pour water into a jug, add berries, mint, ice. Leave the drink in the refrigerator for 1-4 hours.
Filtered water with vitamins Super detox drink for summer - refreshes, helps to lose weight and gives energy. You will need a glass of strawberries, 2 cups of watermelon pulp, a couple of fresh rosemary sprigs, filtered water. Just stir the strawberries and rosemary in a bowl, then combine them with the watermelon cubes.. Transfer to a jug. Pour in filtered water, stir and let the drink brew in the refrigerator for two hours.
Cucumber juice Cucumber juice is low in calories and extremely healthy. Just use a juicer to make this juice. Do not add water and salt to it. Cucumber juice will help cleanse the body of poisons, rejuvenate and heal it.
Blueberry cocktail Blueberry is an ideal dietary product. It is able to counteract aging and even rejuvenate the body.. To make a detox drink, you will need 0.5 cups of fresh lemon juice, some cane sugar, 1 cup of fresh blueberries, 1 cup of hot water, 0.5 liters of soda, ice.
Combine lemon juice, sugar, blueberries and hot water in a blender until the berries and sugar form a single mass. Add cold water. Let the drink cool for an hour. Serve with ice.
Green vegetable smoothies Green vegetable smoothies (green salads, cucumber, celery, spinach, dill, parsley) remove toxins and excess fluid from the body, protect the liver from pesticides and heavy metals. Green smoothies should not float pieces of greens. Use a powerful blender to prepare it, or just cook a vegetable smoothie longer than a fruit or berry smoothie.. It is ideal to drink " Then the effect of the procedure will be much stronger..
Berries and basil Any berries contain the richest complex of vitamins, most of them are antioxidants. To prepare a drink, you need a glass of seasonal berries and 2-3 sprigs of basil. Wash the berries, put in a decanter, add basil. Pour 1-1.5 liters of water or mineral water. Leave at room temperature for half an hour. Then you can use.
Orange and Blueberry Take half an orange and half a glass of blueberries. Wash the orange and blueberries. Cut the orange into circles and place in a decanter, add blueberries. Pour 1-1.5 liters of water or mineral water. After half an hour, you can use.
Cucumber, lemon and mint To prepare such a drink, you will need 2 cucumbers, half a lemon, 2-3 sprigs of mint. Cut the cucumber and lemon into slices. Put in a decanter, add mint and pour 1-1.5 liters of water or mineral water. Leave at room temperature for half an hour.
Strawberry, kiwi and cucumber detox drink Strawberry contains vitamin C and folic acid, strengthens the immune system and vascular walls. This berry should definitely be used for summer detox..
When making a strawberry detox drink, take 0.5 cups of strawberries, one kiwi, and one cucumber. Wash strawberries, can be put in whole or cut in half. Wash kiwi and cucumber and cut into rings. Put everything in a decanter, pour 1-1.5 liters of water or mineral water. Leave at room temperature for half an hour.
These detox drinks can be taken with you everywhere. They will both quench thirst, and perfectly saturate, and protect the body from intestinal infections..
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