In connection with the beginning of the season of current noses and eyes, experts recommend that allergy sufferers follow several recommendations that will help overcome difficult times and cope with unpleasant symptoms, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net Allergy season begins when the soil is exposed to snow. According to the expert, people who have an allergic reaction to damp earth are the first to suffer from seizures.. The second spike occurs when the bloom season arrives.. The most difficult period is the beginning of May, when birch blossoms. It is at this time that allergy sufferers begin to experience an exacerbation.. This period lasts from two weeks to a month, until the birch fades.

Vladimir Zaitsev offered several tips, following which you can survive an unfavorable phase without severe discomfort.

Tip # 1. Minimize your stay in high-risk areas where you can get an allergic reaction, try not to be in such places throughout the flowering season of plants that are allergic. For example, there are many birch groves outside the city - a well-known fact.. Knowing that you are allergic to birch buds, you should not go out of town or to the country during this period. Ideally, you need to change your place of residence during the flowering of the allergen identified in you, so as not to be in contact with it.. You need to understand that the dominance of allergens in a certain place can cause a negative reaction and lead to disastrous consequences in the form of Quincke's edema or asthma. It is important to stay away from such areas..

Council number 2. Flush the nasal cavity regularly. You can use saline sodium chloride solution or a special solution based on sea salt. It is also permissible to use boiled water with the addition of ordinary table salt - 1 teaspoon per glass of water. You need to rinse your nose two to three times a day - in the morning after waking up, in the afternoon during your lunch break or returning home from school, and in the evening before going to bed. Thus, allergens, barely getting into the nasal cavity, will be washed out and will not be able to settle in the blood..

Tip # 3. Be sure to use a humidifier or air washer at home.. According to the otolaryngologist, allergy sufferers need such gadgets.. With their help, allergens pass through the water, with which the reservoirs of the devices are filled, and settle there without getting into the air.. The room should be as humidified as possible, then the nasopharynx will be able to resist the penetration of allergens into the body.

Tip # 4. During the flowering period, if possible, it is better not to open the windows.. Pollen will enter the room through an open window and cause allergy attacks..

Tip # 5. It is necessary to consult a doctor in a timely manner for examination and treatment.. If the form of allergy is mild, then an allergist, immunologist or otolaryngologist will prescribe special corticosteroid sprays in combination with antihistamine tablets.. This method of treatment will alleviate the condition of the allergic person during the flowering season and prevent complications..

Tip # 6. For severe allergies, it is necessary to undergo a course of nasal blockages before the beginning of the flowering period.. According to Vladimir Zaitsev, otolaryngologists give injections into the thickness of the nasal concha, which swells greatly.. This therapy helps relieve tension in the mucous membranes during the seasonal spike in pollen allergic reactions..

Tip # 7. It is useful to purchase a nebulizer type ultrasonic inhaler for home use. Saline can be inhaled with this device, which is very beneficial, especially during the flowering season.. Thus, the nose and throat are well hydrated and the allergens are washed out. The inhaler has a good anti-allergic effect.

Tip # 8.

On the pharmaceutical market there are special masks " They are a little more expensive than usual, but not critical, so everyone can buy them.. Since allergens enter the body through airborne droplets, masks help prevent this process.. The use of a mask will reduce the risk of exacerbation of allergies during the flowering period.. Especially if animals live at home. You need to wear them from time to time, when it becomes necessary to isolate yourself from allergenic irritants..

lady. siteua. org.