Many people associate cold weather only with colds and flu.. Of course, getting sick in cold weather is really not difficult, but there are also advantages in such weather.. Let's try to figure out how the cold weather is useful and harmful, according to Pannochka, an Internet publication for girls and women from 14 to 35 years old.. net Cold The chances of catching a cold and catching a viral infection like flu or ARVI increase with the arrival of cold weather. The fact is that when a person catches a cold, his body weakens and becomes more vulnerable to viral infections.. To stay healthy in cold weather, try to dress for the season - don't forget about hats, scarves and gloves.

Asthma It is believed that inhaling cold air through the mouth can lead to lung cramps and asthma attacks.. And since atmospheric pressure also decreases with a drop in temperature, some people may experience migraine attacks..

Mood Decreasing the amount of sunlight reduces the production of serotonin, which causes a person's mood to fall, depression and irritability. All this negatively affects libido - the desire to have sex..

Weight Loss Cold weather has some advantages - it helps you lose weight. Low temperatures help the body burn excess fat more efficiently and use white adipose tissue for warming.

Some people mistakenly believe that losing weight is easier in the summer when a person sweats a lot, but the truth is that only fluid and minerals leave the body with sweat, and burning fat is a completely different process that has nothing to do with either heat or sweat..

Brain In late autumn and winter, muscle inflammation decreases and brain activity improves: the brain begins to work much more efficiently, as a result of which it becomes easier to work and study. You've probably already noticed that it's easier to work or study in a cool room than in a hot one..

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