Useful properties of corn oil

04 February 2021, 03:31 | Health
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Corn oil has a mild taste and pleasant smell, it looks like sunflower. It is made from corn germ. The American state of Indiana is considered the birthplace of corn oil, it is also quite popular in Mexico..

Corn oil is rich in vitamin F and vitamin E, thanks to which it helps to strengthen the immune system, increases the body's resistance, slows down the aging process in the body.

And also has a positive effect on metabolic processes, the work of the intestines, liver and gallbladder, helps to eliminate excess cholesterol.



For culinary use, only refined corn oil is used. This is due to the fact that the unrefined oil contains residues of pesticides, which are widely used in the cultivation of corn on an industrial scale..

Refined corn oil is perfect for frying and deep-frying, as it does not form carcinogenic substances when heated, does not foam or burn, also, due to its neutral taste, you can use corn oil for dressing salads, making sauces and mayonnaise, for adding to baked goods.

lady. siteua. org.

Based on materials: lady.siteua.org



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