You can spend a lot of money on anti-wrinkle products, while negating your efforts with bad habits.. It's time to revisit your lifestyle and eradicate them forever.

Don't ignore sun protection creams. In the summer, such care seems natural, but in the winter they forget about ultraviolet. Even when you just go to work, the SPF cream works and protects against premature aging. If the UV index is above 3, it is better to use an SPF-protected product..

Chewing gum and fresh breath shouldn't stand in the way of beautiful, wrinkle-free skin. Constant jaw movements can lead to the premature appearance of nasolabial wrinkles and creases around the mouth. In order not to stretch the skin in this area, you should prefer lollipops or mints..

Photo: pixabay. com 3. Keeping the skin clean is a natural desire. And if it is oily or combined with pimples, then we tend to wash it more often, scrub it, rub it with brushes. Don't become a fan of cleansing: cleansing and exfoliating should be done as needed, not daily.

Exfoliating cosmetics should not be applied more than twice a week to maintain the natural pH of the skin. This affects her immunity, resistance to environmental threats. The skin becomes dry and, as a result, wrinkles appear faster.

Rarely changing a pillowcase is not just a nap with bacteria and viruses that have accumulated on the pillow during rest. On the pillow you can find traces of styling foam, hairspray. Chemicals end up on the skin, cause aging. Try changing the pillowcase at least once every 5-7 days - and your face will become fresher, cleaner.

If we sleep a little, then we risk aging prematurely.. Lack of sleep equals lack of recovery time for skin cells. Beauties must rest at night. Moreover, in the correct pose, otherwise they also risk earning early wrinkles.

Photo: pixabay. com If we sleep on our stomach, with our face buried in a pillow, then traces of the pillowcase are imprinted on our face. The skin is " Train yourself to sleep on your side or back, it is good for the skin and blood vessels.

Squeezing out pimples, although a forbidden thing, we all periodically sin against beauty. At the same time, there is a risk not only to infect and get a scar, but also to find extra wrinkles.. By squeezing a pimple, we squeeze and stretch the skin, leaving creases on it..

Hot and dry air in the apartment makes the skin dry. Get a humidifier and remember to turn it on regularly. The optimal level of humidity in the house is 60%.

Source: https: // news. yellmed. ru /.