This drink contains a large amount of polyphenols. Scientists in the course of the study found that tea, a favorite drink of many, not only helps to warm up and invigorate, but also has a host of other beneficial properties.. In particular, it has a positive effect on the work of the intestines - the organ of longevity. tea The author of the work, Dr. Carrie Raxton, noted that the daily consumption of green and black tea, as well as oolong and pu-erh tea contribute to the development of beneficial microflora in the intestines, thereby preventing cancer and diabetes..

Experts noted that the secret of the benefits of these teas is in a large amount of polyphenols - powerful antioxidants that improve the functioning of the cardiovascular system, prevent clogging of blood vessels, and also lower blood sugar levels, improve digestion, etc.. A 10-day study showed that people who drank 3-4 cups of green tea every day had increased levels of bifidobacteria in the intestines, which protect the organ from the reproduction of pathogenic microbes, and are also involved in the synthesis of amino acids, proteins and some vitamins..

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