Prevention of many diseases does not require significant effort and costly research.

Neurosurgeons often deal with the consequences of strokes. This is loss of speech, and immobilization, and other unpleasant complications.. Of course, it is impossible to insure for all occasions, but risk factors must be taken into account.

Emil Akhundov, a neurosurgeon and author of the book "

Blood pressure measurement.

The simplest but very important method is measuring blood pressure.. This can be done at any pharmacy for free. And if you are 30-40 + years old, you should buy the device home.

Why you need to measure blood pressure? Because most hemorrhagic strokes occur precisely because of its increase. And not because once the pressure rose to 200 mm Hg. st. But because high blood pressure for a long time changes the small vessels of the brain.

To prevent hemorrhagic stroke and live a full life, it is imperative to measure your blood pressure.. If it is too high, you should go to the doctor who will prescribe medications that normalize blood pressure levels..

How to know if you or your loved ones have a stroke?

There is a simple algorithm for detecting symptoms of a stroke - STRIKE.

U - smile. A person cannot smile, the corner of his mouth seems to hang on one side.

D - movement. When a person is unable to move an arm or leg on one side.

A - articulation. After a request to give his name or just any word, a person cannot articulate, but mumbles something in response.

P - solution. There is only 1, maximum 2 hours to solve the problem. What to do? You need to call an ambulance as soon as possible. When the patient is in the hospital, he will undergo neuroimaging - computer or magnetic resonance therapy, find out the type of stroke and its cause and begin treatment.

Blood glucose test.

This study is a must for everyone, regardless of age.. Diabetes mellitus - the scourge of the XXI century. In addition to type 1 diabetes mellitus, which has hereditary characteristics and is accompanied by a complete lack of insulin, type 2 diabetes mellitus is an acquired disease that is spreading at a tremendous speed around the world and is mainly associated with poor nutrition and a lack of a normal lifestyle.

Diabetes mellitus is dangerous for its complications. Large vessels suffer, including the aorta - the largest vessel in our body, and small vessels - for example, the vessels of the eyes, which reduces vision, kidney vessels and vessels of the extremities.

If you do not want to bring the matter to amputation, be sure to measure your blood sugar level, and in case of deviations from the norm, contact an endocrinologist.

Blood cholesterol test.

This test is more complex, but must be done by people over 40.. This is a study on blood cholesterol, and not only.

In general, cholesterol plays a positive role, for example, sex hormones are formed from it - testosterone. But when cholesterol is in the wrong form, it starts to harm.

There are low and high density lipoproteins in our body - bad and good. If their ratio changes, atherosclerosis may occur, that is, plaques will appear on the vessels. Atherosclerosis, in turn, can lead to heart attack and stroke - the most common causes of death among the population of Russia.

Ultrasound of the neck arteries.

One of the consequences of atherosclerosis is plaque in the vessels of the arteries. The most dangerous are plaques in the vessels of the neck.

To find out whether there are plaques or not, an ultrasound scan of the neck arteries - the common, internal and external carotid arteries.

If there is a plaque, you need to find out its characteristics, because even a small plaque, but loosened and soft, can be more dangerous than a dense and large one, since a small piece of this plaque can fly into the brain and cause a stroke.

X-ray / mammography.

Cancer is also one of the leading causes of death. Men with lung cancer, the most common cancer in Russia, need to have a chest X-ray. Or fluorography at any clinic.

Breast cancer is the most common cancer in women..

It can be diagnosed by screening such as mammography (x-ray of the breast).

Electrocardiography.

This is a study that is essential for both old and young. Electrocardiography is a simple but very important method that allows you to identify changes in the work of the heart as early as possible, for example, arrhythmia or other changes that can also lead to disruption of the heart, ischemia, and then to a heart attack.

Source: https: // news. yellmed. ru / Keywords:.