It's time to get rid of expired items.

Pillows It is recommended to use pillows for no more than 3 years: then they lose their shape and can no longer support the head and neck normally.. In addition, even with regular washing, harmful microorganisms, dust mites, are introduced into the pillows..

Blankets The shelf life of this accessory depends on the storage conditions, its care and ranges from 7 to 10 years.

Mattresses With proper care, they can last 8-10 years. It is important to turn the mattresses every six months, to clean them from dust, sweat, and other dirt. Baking soda will help with this: it is applied to an important mattress, allowed to dry, then thoroughly vacuumed.

Towels Microbes multiply rapidly on a damp cloth, therefore, after 3-4 uses, towels must be washed, and at high temperatures - to kill bacteria. In any case, textiles wear out quickly from frequent washings, and it is worth changing towels every three years..

Cleaning sponges They accumulate a lot of bacteria. 1-2 weeks - and take a new sponge. Plastic, silicone cleaning accessories should be replaced after at least 8 months from the beginning of use.

Microfiber cloths They can survive about 500 washes and last up to 5 years.

Household chemicals The disinfectant composition of cleaning products loses its effectiveness 3 months after opening the lid.

Shower accessories Washcloths, sponges are a favorite medium for bacteria, fungi. Change them every six months to avoid skin problems..

Hairbrushes Even regular brushing won't save you from dandruff and other scalp problems.. Don't use your comb for more than a year.

Cutting Boards Even if the chopping boards are thoroughly disinfected, harmful microorganisms cannot be completely killed.. Change them every 3 years.

Spices As a rule, after 2-3 years of storage, spices lose their bright aroma.. Store them in dry places in containers with a tight lid - this way the smell and taste will last longer.

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