Diuretics, or diuretics, are used to remove excess fluids and salts from the body, according to Pannochka, an online publication for girls and women aged 14 to 35.. net People with hypertension, heart failure, peripheral edema and kidney disease often use these remedies.

Excessive accumulation of fluid in the body puts an increased stress on the cardiovascular and respiratory system.

Prescription diuretics quickly increase urine output but have many side effects.

A few facts about diuretics:.

• Drugs with a diuretic effect are taken only as directed.

• Diuretics affect the content of mineral salts in the body.

• Many herbs, foods and beverages act as diuretics There is a wide range of natural foods and beverages that are diuretic..

Do not get carried away with them, unless you suffer from diseases with the accumulation of excess fluid in the body..

The uncontrolled use of diuretics, even in the form of food, can lead to dehydration and imbalance in water and electrolyte balance!

The products listed below may enhance the effect of your prescribed diuretic drugs, and therefore it is recommended that their use be discussed with your doctor.!

Black cumin.

Roman coriander, or black cumin - this spicy plant has a lot of names.

A natural diuretic known since ancient times, the effectiveness of which some experts compare with prescription diuretics. Nigella sativa significantly increases the excretion of water, sodium and potassium from the body.

Black cumin seeds are widely used in cooking and traditional medicine in India and the Middle East.. Black cumin is being actively studied for use in the treatment of hypertension. High doses of seeds lead to liver damage!

Sudanese rose.

Hibiscus sabdariffa, or rosella (Hibiscus sabdariffa) - a well-known natural diuretic.

A remarkable feature of hibiscus is its ability to store potassium in the body.. Rosella flowers are used as a tea drink or dietary supplement.

Alcohol.

Ethyl alcohol is known to increase urine output. Unfortunately, the sheer number of serious side effects makes it difficult to recommend this diuretic..

Dandelion.

Dandelion is an ubiquitous weed found in many parts of the Northern Hemisphere. The raw material has a moderate diuretic effect, in some cultures it is used to prepare summer salads and snacks.

Ginger.

Both dandelion and ginger are often included in teas and preparations for weight loss, for the so-called detoxification of the body.. All due to their diuretic properties. It should be noted that there is not a single adequate study proving their properties..

Parsley.

Science knows that parsley seed extract significantly increases urinary excretion.

In laboratory rats.

Western pharmacologists have not carried out studies on humans, but our scientists confirm these properties.

Proof of the effectiveness of parsley is the fact that it has been used as a folk diuretic for many centuries..

A popular seasoning in southern European, especially Italian cuisine.

Caffeine.

Caffeine has a short-term and mild diuretic effect.

This natural alkaloid is found in coffee, tea, coca-cola and energy drinks, some medicines (solpadein, pentalgin, citramone).

With regular use of caffeine, a person may develop a tolerance that will not allow you to notice much of a difference.. Theophylline, an alkaloid in tea leaves, can enhance the diuretic effect of its counterpart caffeine.

Precautions for Treatment with Diuretics.

Edema is the main reason for the use of diuretics in traditional medicine.

Edema is the accumulation of fluid in the organs and intercellular spaces of our body. The causes of edema can be heart failure, decreased renal function, venous insufficiency and thrombophlebitis, liver disease, inflammation, as well as taking certain medications.

For any edema, local or general, it is first necessary to consult a doctor to establish the cause. Swelling, as you have already seen, can signal very serious diseases and conditions that cannot be cured on your own.!

Doctors prescribe diuretics, which are distinguished by the strength and speed of the onset of the effect, the effect on the electrolyte balance, etc.. These diuretics should be taken with caution, following the doctor's advice exactly.!

To control blood pressure, not so much diuretics are usually prescribed, but rather drugs from other groups - ACE inhibitors, calcium channel blockers, angiotensin II receptor antagonists, beta-blockers, etc..

Diuretics can remove valuable minerals from the body, especially magnesium and potassium ions, together with water. This is why doctors recommend regular blood tests for electrolytes when treating with diuretics..

It is also necessary to monitor kidney function and blood pressure..

Common side effects of prescription diuretic treatment include:.

•Weakness.

• Fatigue.

•Dizziness.

•Thirst.

•Dehydration.

•Muscle spasms.

• Skin rash Please note that diuretics cannot be used for weight loss!

Although this practice is common in professional sports and the beauty industry, uncontrolled diuretic use is dangerous to your health.. It should be understood that the effect of diuretics on body weight will be short-lived - until fluid returns.

The best way to lose weight is with regular exercise and a balanced diet.

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