Ayurveda is an ancient medical practice that encompasses nutritional therapy, herbal medicine, and breathing and meditation techniques..
Although modern medicine has made great strides in the treatment of psoriasis, many people face the lack of effect from scientific methods and resort to Ayurvedic therapy..
What to expect from Ayurveda?
What remedies does she recommend in the treatment of psoriasis?
How safe is this unconventional therapy?
We will try to answer these and other questions in today's review article..
Turmeric is the basis of Ayurvedic therapy.
The basis of Ayurvedic therapy for psoriasis is made up of baths, lotions, creams and other external remedies that are prepared from extracts of tropical plants..
One of the most popular herbal remedies for the treatment of psoriasis in India was and remains turmeric (Curcuma longa), which is boiled, brought to a pasty state and applied to the affected skin.. Topical Turmeric For Softening \u0026 Anti-Inflammatory Effects.
Meditation and breathing techniques.
Specialists in the field of Ayurvedic medicine believe that in order to recover, each person should strive to achieve a balance between his original nature ("
Pranayama breathing technique is used to maintain this balance..
Despite such a pretentious, esoteric explanation (discount the age of the method! ), small studies published in East Asia confirm the effectiveness of pranayama for stress and anxiety in chronic patients.
Nutritional therapy for psoriasis.
Ayurveda insists on a vegan diet for most diseases. In addition to refusing animal food, nutritional therapy for psoriasis involves limiting carbohydrates.
Oriental experts recommend avoiding any foods that are " Nutrition for psoriasis is the need to listen to your body, its physiological needs.
External Ayurvedic remedies.
The arsenal of Ayurvedic medicine is not only turmeric:.
- Aloe.
- Garlic.
- Commiphora mukul.
- Jasmine flower paste.
- Indian incense.
- Neem tree In the tropics, fresh banana leaves, which are applied to the skin, are considered an excellent remedy. A must try on your next trip!
Baths and moisturizers for psoriasis.
Regular baths with herbal extracts cleanse and soften inflamed, irritated and flaky skin. In Ayurvedic practice, soothing bath herbs are often added, which have a beneficial effect on well-being..
Natural moisturizers based on coconut or olive oil are widely used. They eliminate itching and discomfort, are completely safe.
New research on Ayurvedic therapy for psoriasis.
Although Western evidence-based medicine does not yet recognize Ayurvedic therapy for psoriasis, many interesting studies have accumulated in Asian countries on this issue..
Turmeric gel.
Recently Iranian Journal of Pharmaceutical Research reported that turmeric gel reduces redness and inflammation, as well as softens the skin and eliminates keratosis - thickening of the stratum corneum..
Iranian scientists call this unconventional drug an excellent alternative to steroid ointments for mild to moderate psoriasis.
No side effects associated with turmeric have been reported.
The results of the treatment are visible already after 8-9 weeks.
Indian incense.
The authoritative edition of Clinical Dermatology reported another study on the use of Indian incense, or Boswellia serrate, in the treatment of psoriasis. More specifically, it was about 3-O-acetyl-11-keto-beta-boswellic acid (AKBBA) - a natural component of Indian frankincense gum.
By applying AKBBA cream three times a day for 12 weeks, patients with mild to moderate psoriasis have made progress comparable to topical drugs in scientific medicine.
Turmeric Starch Bath.
A third remarkable study was published in the Indo American Journal of Pharmaceutical Research.. Indian doctors report the effectiveness of starch baths with added turmeric. It is a renowned emollient and anti-inflammatory agent.
Authors call starch turmeric baths (SFTBs) a cheap and surprisingly effective additional option for psoriasis of any severity. In this study, baths were successfully combined with yoga, hydrotherapy and diet..
Many patients note the effectiveness of Ayurvedic therapy, but note: most of the listed means and techniques have not been comprehensively studied. Before using Ayurveda for psoriasis, it is advisable to consult your doctor!
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