Acne "

How to reduce the appearance of acne, and if you're lucky - become the owner of healthy glowing skin.

Minimize your intake of sweets.

To get rid of acne, sometimes it is enough to eliminate sugar from the diet.. It accelerates skin aging, damages epidermal cells. Therefore, if you want to get rid of acne and maintain the elasticity of the skin for a long time, you need to forget about the sweet.

Watch out for makeup brushes.

If not cleaned in a timely manner, they will harbor bacteria.. Remnants of cosmetics, dust also settle on them, which is fraught with infection of the skin.. Wash brushes at least once a week, sponges for foundation - after each use.

Replace regular towels with paper.

Even if each family member has a howling towel, very quickly it will accumulate a huge amount of harmful bacteria, dead skin cells, drops of sweat. Once you use it again, everything will be on your face. It is much more convenient and hygienic to blot your face after washing not with terry, but with paper towels.

Handle mobile phone.

This should be done as often as possible..

After all, we press the smartphone to our face several times a day.. At this moment, the pores are blocked, the sebaceous glands are clogged, pathogenic bacteria penetrate the epidermis, begin to actively multiply. The result is acne and inflammation..

Change your pillowcases regularly.

Do this every three days to prevent bacteria from invading the pillow that comes into contact with your face every night..

Source: https: // news. yellmed. ru /.

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