In the cold season, lips often dry out, chapped and cracked.. This is because our sponges are practically devoid of a protective layer.. In addition, there are no sebaceous glands on the lips - they lack moisture.

Scientists find lips 200 times more sensitive than fingertips. Therefore, in order to avoid troubles in the cold season, in late autumn and winter, you need to remember about lip care..

To ensure continuous protection of your lips from aggressive environmental influences, apply a special balm, gloss or hygienic lipstick to your lips. The listed lip products must contain cosmetic fats.. This must be done before each going out, so a tube of balm should always be in your purse.

If your lips are already chapped, apply a thick layer of lip balm made from natural wax or oil.. It will help to quickly restore the outer lining of the lips.

The air in the room where you are for a long time must be constantly humidified. If it is not possible to track air humidification, try to drink at least one additional glass of water in addition to the prescribed 1.5 liters per day.

Our sponges need vitamins A, K, B and E.

Therefore, your diet must necessarily contain foods containing these elements: milk and dairy products, cereals, nuts, vegetables and red meat..

Get rid of the bad habit of licking or biting your lips. In the first case, you remove the natural water-fatty film and the lips dry out more, and from saliva they become chapped even faster.. Lip biting leads to the appearance of microcracks, which can subsequently lead to the formation of wounds and more serious diseases.

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