Many people in the modern world often face the problem of low blood pressure..
Many people in the modern world often face the problem of low blood pressure.. We will tell you how to raise it with just ordinary food..
What foods help increase blood pressure?
• - spicy, smoked, salty dishes, canned food;
• - fatty meat and fish, fish oil;
• - baked goods - especially with butter cream;
• - foods high in caffeine - cocoa, tea, coffee;
• - offal - liver, kidneys, brains;
• - sweet carbonated drinks;
• - alcohol;
• - potatoes, white flour products, semolina;
• - spices - mustard, cloves, horseradish, red and black pepper.
lady. siteua. org.