Experiment has shown that eating reheated pasta is much healthier than freshly cooked pasta..

Pasta is a type of carbohydrate that is broken down in the intestines before being absorbed as monosaccharides, which causes blood sugar to rise rapidly. In response, the body releases large amounts of the hormone insulin to lower blood sugar levels, Inopressa reports..

It is this chain reaction that can make pasta unhealthy, as fast blood sugar rises and drops can make you feel hungry shortly after eating, the article says..

Cooling and reheating the paste means it becomes resistant to the usual enzymes in the gut that break down carbohydrates and promote the secretion of blood sugar, explains the author of the article..

These results were discovered as a result of experiments on nine volunteers over several weeks..

aspekty. net.