Iranian scientists conduct a study, the results of which were published by Nutrition. It reports that one of the simple but effective means that normalizes blood sugar is fragrant tea from chamomile flowers, according to Pannochka, an online publication for girls and women from 14 to 35 years old. net Researchers at Tabriz University of Medical Sciences conducted a study that found that drinking just three cups of chamomile tea per day helps control blood glucose levels in patients with type 2 diabetes.

To conduct the study, experts invited 60 volunteers aged 30-60 years, with an established diagnosis: type 2 diabetes. For two months, they were invited to drink at least three cups of chamomile tea daily, immediately after eating.

The main goal of Iranian specialists was to determine the effect of this drink on the level of antioxidants and the amount of glucose in the body..

The results of the study showed that people from the chamomile tea group had a significant decrease in average glucose. They also revealed an increase in the level of antioxidants that protect cells from damage.. In the control group of volunteers, no changes in the blood test were detected.

Scientists remind that even short-term use of chamomile tea helps reduce risk factors for diabetes.

med-heal. ru.