One of the positive effects is hair strengthening.. American dermatologists talked about the benefits that a head massage can bring.. An article of relevant content is published in a foreign source.

According to experts, if your hair begins to look less shiny, you can spend a fortune on special shampoos, masks, additives and high-tech procedures, but you should try a free and independent solution supported by science.

Head massage helps increase blood flow to the scalp and hair follicles, which not only stops the excessive loss of curls, but also affects their appearance. Studies have shown that only four minutes of this manipulation per day minimize undesirable inflammatory events, which works in favor of the density of hair.

Head massage also reduces stress, exacerbating hair loss..

In the list of positive effects, normalization of blood pressure and heart rate, which increase during various kinds of experiences.

As for the details of the method, the best solution is to practice in the shower. Aromatherapy can be added to relax.. For this purpose, lavender, eucalyptus or mint are suitable.. Massage should be started from the edges of the hairline, which is done with the fingertips. Dermatologists warn that in some cases a specialist consultation is necessary.

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