About 70% of avocado antioxidants are found in the Avocado bone, you need to regularly add it to your diet, because it contains a large number of vitamins, nutrients and trace elements that help the body function properly. This fruit is a preventative measure against many diseases.. But not only its flesh is beneficial, but also the bone. Why you should not throw it away?

It has antitumor properties. Scientists conducted a study and found that in the seeds of the avocado contains about 70% of antioxidants that can inhibit the occurrence of chain reactions that are dangerous for the body.. These substances protect cells from destruction, restore their structure.. Antioxidants inhibit the aging process, and also prevent the appearance of cancer.

Is a natural antibiotic Brazilian scientists after a series of in vitro experiments have found that avocado seed extract kills some fungal infections (such as Candida) and pathogens of a dangerous tropical disease called yellow fever.

Good for digestion. Avocado pit also has a positive effect on the digestive system.. It is used to treat indigestion..

Lowers cholesterol. The bone of this delicious fruit contains a lot of fiber, which lowers blood pressure and removes “bad” cholesterol from the body.. And the powerful antioxidants that make up the avocado support the cardiovascular system, preventing the development of many diseases.

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