How to quit smoking for women

23 May 2020, 06:44 | Health
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American scientists from the Medical University of South Carolina, USA conducted an experiment in which almost two hundred smokers were monitored.

Scientists have concluded that the inherent nervousness of women can increase their cravings and addiction to smoking.

Based on research results, a stressed woman will not be able to quit smoking. To do this, she needs to restore her peace.

The dependence on smoking in the beautiful half of humanity is determined not by a desire to receive a new dose of nicotine, but by a psychoemotional factor.



“The most common proposed way to quit smoking today is nicotine replacement therapy - plasters, chewing gums, inhalers. If a woman is hooked on nicotine, then this is a great solution.. However, for those who have a way to bring themselves to their senses, such treatment will not be very effective, ”the researchers noted..

Therefore, in order to get rid of this bad habit, women are recommended to engage in meditation, communicate with a psychologist and it is easier to look at life's hardships.

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